I help my clients reach optimal mental health, build a repertoire of coping strategies to navigate their day to day, and process any traumas that hinder them from connecting with their most truest selves.
I help my clients reach optimal mental health, build a repertoire of coping strategies to navigate their day to day, and process any traumas that hinder them from connecting with their most truest selves.
I utilize a wellness-based integrative approach. To me this means an integration of narrative therapy approaches to assist you with finding insights as well as infusing person-centered approaches to enrich the relationship we will build together.
In theory the session will include a brief overview of pressing client difficulties, understanding how the client may relate emotionally and psychologically to assist them in effectively executing coping strategies to promote health and wellness.
In theory the session will include a brief overview of pressing client difficulties, understanding how the client may relate emotionally and psychologically to assist them in effectively executing coping strategies to promote health and wellness.
I implement a unique experience of mental health placing the client as the author of their destiny as I provide assistance in helping them understanding the power of their own will and how it relates to self fulfillment.
identify your most important goals and understand the emotional reasons blocking you from successfully achieving them. We will carefully dismantle those barriers to move you towards greater health and joy.
identify your most important goals and understand the emotional reasons blocking you from successfully achieving them. We will carefully dismantle those barriers to move you towards greater health and joy.
I focus on helping you develop new insights about how you think and feel through my training in Cognitive Behavioral Therapy, but this focus is embraced by the overall goal of resonating with you as a person in general and your story in particular.