I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.
I’m here to help you know all that is possible for you and clear blocks such as self-doubt, fear, shame, grief and other very human emotions and experiences in your way a full, connected and joyful life.
I weave together a range of therapeutic models such as IFS, somatic & nature based practices and more to create healing spaces for clients. All my work is rooted in my own lived experience of healing, learning and emerging.
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
You choose what we work on from life transitions to harmony to finding purpose & I'll help you make a plan for change. The session is yours so you get to choose the direction ⬆️ . I'll be there to listen, support and cheer 😊 you on.
You choose what we work on from life transitions to harmony to finding purpose & I'll help you make a plan for change. The session is yours so you get to choose the direction ⬆️ . I'll be there to listen, support and cheer 😊 you on.
My approach is down to earth 🌎 and real. My clients look forward to their sessions & learn to expect change! I am here to honor your story & encourage you to overcome any limitations making them a thing of the past with love 💕!
We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.
We will collaborate to identify your needs and create a plan to address them. The overall goal is to improve how you function and increase your quality of life.
My approach involves teaching skills to manage symptom manifestation and, when appropriate, exploring the possible connections your life experiences may have had on how you have evolved into how you show up presently.
We will work through whatever obstacles you find are limiting your ability to achieve more in life. We will explore practical and realistic first steps toward change. We will explore your identity and sense of purpose, and set a path to success.
We will work through whatever obstacles you find are limiting your ability to achieve more in life. We will explore practical and realistic first steps toward change. We will explore your identity and sense of purpose, and set a path to success.
I believe strongly in the validation of clients’ feelings and experiences, to help remove stigma and shame. I believe that with support, clients can be empowered to make difficult decisions and take charge of their own growth.