Explore your challenges, identify strengths, and work towards your mental health and well-being goals. We will create a safe space for you to gain insights, develop coping strategies, and make positive changes in your life.
Explore your challenges, identify strengths, and work towards your mental health and well-being goals. We will create a safe space for you to gain insights, develop coping strategies, and make positive changes in your life.
I prioritize a personalized and client-centered therapy experience. I believe in collaborating with you to understand your unique needs and goals. While also always respecting your pace and preferences.
Identify and build your strengths to accomplish your pertinent positive goals.
Identify and build your strengths to accomplish your pertinent positive goals.
I use a strengths based approach to build a healthy therapeutic alliance with my clients.
forge a partnership built on trust and mutual respect, where you feel empowered to explore their innermost thoughts and emotions. My clients leave each session feeling heard, understood, and inspired to embrace positive change.
forge a partnership built on trust and mutual respect, where you feel empowered to explore their innermost thoughts and emotions. My clients leave each session feeling heard, understood, and inspired to embrace positive change.
I offer insights that illuminate your path, helping you see your situation from new perspectives and uncovering hidden strengths. My clients find solace in my presence, knowing that I am fully committed to their well-being.
Through our collaborative therapeutic relationship, we will explore how cognitions, behaviors, genetical tendencies, and socio-cultural influences have impacted your wellbeing. We will work together as a team to accomplish your mental health goals.
Through our collaborative therapeutic relationship, we will explore how cognitions, behaviors, genetical tendencies, and socio-cultural influences have impacted your wellbeing. We will work together as a team to accomplish your mental health goals.
Through a person-centered, motivational interviewing, and CBT approach, clients will gain increased self-awareness, self-regulation and decision-making capacity in their lives. Break free from the chains of past traumas.
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
build on your strengths and uncover new treasures within yourself to help you build a more fulfilling life and navigate challenges with confidence and grace. Here you can examine, express and embrace who you really are.
I believe in straightforward therapy for long-lasting results. We can do more than minimize symptoms. The goal is to help you feel better, function better, and flourish in your life and relationships.