WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.
Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.
Do you feel stuck? Unsure of your purpose or what you want out of life? I’m here to tell you that those feelings are normal and you do not need to navigate through them alone.
Do you feel stuck? Unsure of your purpose or what you want out of life? I’m here to tell you that those feelings are normal and you do not need to navigate through them alone.
I offer individuals and couples a space for support and guidance to help you come to your own conclusions. I strive to tailor therapy sessions to your treatment needs and goals.
Together, we will address the issues and concerns that brought you to therapy.
Together, we will address the issues and concerns that brought you to therapy.
I am an integrative therapist, which means I work with both the mind and the body. I use somatic tools, movement and sensory awareness to help your system integrate unprocessed traumas, obstacles or blocks.
Embark on a transformative exploration, finding solace in the process of growth, understanding, and self-discovery. The hardest thing you will do in therapy is make the choice to grow through what you are going through. I look forward to joining you.
Embark on a transformative exploration, finding solace in the process of growth, understanding, and self-discovery. The hardest thing you will do in therapy is make the choice to grow through what you are going through. I look forward to joining you.
I focus on patterns of relating, believing the past, present, and future are inseparable. I consider your whole life, not just the parts related to your immediate concerns. Additionally, I am informed by research in neruoscience and trauma-focused.
Together, we will help identify and understand your relationships and family dynamics. We will work together to create a safe space to practice communication styles and create skills to use outside of session.
Together, we will help identify and understand your relationships and family dynamics. We will work together to create a safe space to practice communication styles and create skills to use outside of session.
My goal in therapy is for you to feel comfortable and safe. I prioritize having a therapeutic relationship with my clients so when you are ready to explore your needs, I can help you learn new tools for communication and identify unhealthy patterns.