Find Worry Therapists & Counselors in Sedgefield of Charlotte, NC.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Charlotte, Ballantyne West, Cherry, Commonwealth, or even Cotswold, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sedgefield of Charlotte, NC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (312 total therapists)
Showing 1 - 5 (312 total therapists)
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Picture of Claudia De Los Rios, mental health therapist in North Carolina, South Carolina
Claudia De Los Rios
Together, we will:

WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.


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Picture of Claudia De Los Rios, mental health therapist in North Carolina, South Carolina
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Are We a Match?

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Together, we will:

WORK! We will build safety and trust and then roll up our sleeves to work with you to process the events, thoughts and feelings that have kept you stuck. Gaining new perspective internally changes the external daily living we seek.

Something to know about my approach is:

Our approach is focused on finding the best fit therapist in our practice and then using the best fit modality to partner with you to reach your goal and vision.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Assertiveness
  • Codependency
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Parenting Children With ADHD
  • Racial Trauma
Read more about me
Map in Charlotte, North Carolina for Claudia De Los Rios therapy location.
0.4 miles from you
Picture of Andrea Symes, mental health therapist in North Carolina
Andrea Symes
Together, we will:

Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.


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Are We a Match?

Take Our Survey
Picture of Andrea Symes, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the root of your behaviors like: negative thinking, failed relationships, caring for parents, poor health, or family dysfunction. Together we will discover ways that transform your thinking and ways to becoming a brand new hopeful person.

Something to know about my approach is:

I believe your strength is your success, despite what you've been through. I build rapport, identify with you and personalize your experience. I use a holistic faith based approach to affirm your healing through laughter, exercise, and diet.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Women’s Health
Read more about me
Map in Charlotte, North Carolina for Andrea Symes therapy location.
0.4 miles from you
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Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
Corey Connelly
Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.


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Are We a Match?

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Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.

Something to know about my approach is:

I treat anxiety, OCD, and perfectionism with evidenced-based approaches such as ERP, ACT, and DBT. All three of these approaches focus in identifying unhelpful thought patterns, responses, and help teach healthier ways to cope in line with your goals

FOCUS AREAS:
  • Borderline Personality
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Substance Use
Read more about me
Map in Charlotte, North Carolina for Corey Connelly therapy location.
2.0 miles from you
Picture of Christopher Bordelon, mental health therapist in North Carolina
Christopher Bordelon
Together, we will:

Across the board from feelings of anxiety, depression, past trauma, past and current problems that could be or have affected your life or your peace of mind.


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Picture of Christopher Bordelon, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Across the board from feelings of anxiety, depression, past trauma, past and current problems that could be or have affected your life or your peace of mind.

Something to know about my approach is:

I use IFS (Internal Family Systems) to help clients but also other approaches that may benefit them specifically. Collaboration, humor, and transparency have proved beneficial in my practice.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Major Depressive Disorder
  • Mild Depression
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Sports
  • Test/Performance Anxiety
Read more about me
Map in Charlotte, North Carolina for Christopher Bordelon therapy location.
2.2 miles from you
Picture of Samii Stephens, mental health therapist in North Carolina
Samii Stephens
Together, we will:

Create a safe, non-judgmental environment where you can make progress, verbalize, get to know emotions and make space for them. Together we will celebrate victories and overcome roadblocks. All while making progress towards goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Samii Stephens, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a safe, non-judgmental environment where you can make progress, verbalize, get to know emotions and make space for them. Together we will celebrate victories and overcome roadblocks. All while making progress towards goals.

Something to know about my approach is:

My goal for my client's is to meet their goals and be able to progress outside of their sessions. Whether it is to reduce symptoms of anxiety or discover their purpose in life, I will act as a support but always encourage autonomy.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Chronic Illness
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Coping Skills
  • Depression
  • Grief
  • High Anxiety
  • Life Transitions
  • Oppositional Defiant Disorder (ODD)
  • Relationship Conflict
  • Self-Acceptance
  • Self-Worth
  • Sports
  • Suicidal Ideation
  • Young Women
Read more about me
Map in Charlotte, North Carolina for Samii Stephens therapy location.
2.2 miles from you