Jess Sudik
Together, we will:
Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJess Sudik
Together, we will:
Feel the feelings together while learning skills to help them not impact your daily life. We will work together collaboratively to help create positive change and help gain self awareness.
Something to know about my approach is:
I use dialectical behavioral therapy (DBT) to help my clients regulate their emotions and intrusive thoughts. However, I also use a combination of therapeutic techniques to meet the individual needs of each of my clients.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Bipolar Disorder
- Bipolar II
- Borderline Personality
- Complex Trauma
- Confidence
- Cutting
- Depression
- Depressive Disorders
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Intergenerational Trauma
- Major Depressive Disorder
- Mild Depression
- Mood Disorders
- Mood Regulation
- Mood Swings
- Negative Self-Talk
- Persistant Depressive Disorder
- Personality Disorders
- Sadness
- Secondary Trauma
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Concept
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Image
- Self-Sabotage
- Self-Understanding
- Self-Worth
- Social Anxiety
- Stress
- Suicidal Ideation
- Trauma
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
Christi Lunsford
Together, we will:
Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyChristi Lunsford
Together, we will:
Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.
Something to know about my approach is:
I am direct and focused in my approach to therapy while showing compassion and validation. I value brief treatment if that fits the need but understand that some difficulties take longer to work through. I am available for as long as it is helpful.
FOCUS AREAS:
- Adjustment Issues
- Adoption
- Anxiety
- Anxiety in Relationships
- Asian and Pacific Islanders
- Attachment Issues
- Attention Deficit Disorder (ADD)
- Behavioral Issues
- Blended Families
- Codependency
- Commitment Issues
- Communication Skills
- Compassion Fatigue
- Coping Skills
- Depression
- Family Conflict
- Family Planning
- Grief
- Imposter Syndrome
- Infertility
- Insomnia and Sleep Problems
- Job Stress
- Parent-Child Relationship
- Postpartum Depression
- Postpartum Mood Disorders
- Relational Trauma
- Relationship Conflict
- Relationship Skills
- Religious Identity
- Religious Trauma
- School Issues
- Self-Acceptance
- Self Care
- Self-Esteem
- Stepfamilies
- Stress-Related Disorders
Alyssa Pisanelli
Together, we will:
Explore the past and present and how they influence each other. Process trauma to free yourself of the pain and stress you are currently experiencing. Learn coping skills to be able to manage emotions moving forward.
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlyssa Pisanelli
Together, we will:
Explore the past and present and how they influence each other. Process trauma to free yourself of the pain and stress you are currently experiencing. Learn coping skills to be able to manage emotions moving forward.
Something to know about my approach is:
I am trained in EMDR and enjoy incorporating that into my practice. Outside of EMDR, I am very client centered and also utilize Cognitive Behavioral Therapy (CBT). I am trained in Ketamine Assisted Psychotherapy (KAP) as well.
FOCUS AREAS:
- Abuse
- Anxiety
- Bipolar Disorder
- Child Abuse
- Childhood Trauma
- Complex Trauma
- Depression
- Domestic Violence
- Healthcare Professionals
- Life Balance
- Loving Someone with Addiction
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Sexual Abuse
- Stress
- Trauma
- Women
- Work-Life Balance
- Work Stress
Charlene Hogue
Together, we will:
Focus on emotional and behavioral issues in response to sexual and physical trauma, grief from various losses, maternal mental health challenges such as postpartum depression, miscarriage and infertility, and problems in their partner relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharlene Hogue
Together, we will:
Focus on emotional and behavioral issues in response to sexual and physical trauma, grief from various losses, maternal mental health challenges such as postpartum depression, miscarriage and infertility, and problems in their partner relationships.
Something to know about my approach is:
I provide a safe emotional space to help clients identify problem areas, develop treatment goals using several evidence based interventions, such as CBT, interpersonal therapy, grief work, and trauma work to modify learned unhelpful responses.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Styles
- Boundaries
- Complex PTSD (C-PTSD)
- Grief
- Impulse Control Disorders
- Infertility
- Interpersonal Difficulties
- Meditation
- Mindfulness
- Miscarriage
- Motherhood
- People Pleasing
- Postpartum Depression
- Relationship Distress
- Self-Acceptance
- Self Care
- Self-Esteem
- Sexual Trauma
- Social Anxiety
- Trauma-Related Disorders
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