Lontonia Bryant
Together, we will:
Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLontonia Bryant
Together, we will:
Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.
Something to know about my approach is:
In sessions with a cognitive and somatic therapist, you can expect a blend of traditional talk therapy with somatic (body-focused) techniques. This approach enables you to explore and understand not only your thought patterns and emotions but also ho
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depressive Disorders
- Grief
- Life Transitions
- School Issues
- Substance Use
- Teenagers
- Work-Life Balance
- Work Stress
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Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
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Jason Wilkinson
Together, we will:
Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJason Wilkinson
Together, we will:
Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.
Something to know about my approach is:
I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Life Transitions
- Marriage
- Relationship Conflict
- Self-Regulation
- Young Professionals
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Jennifer Gray
Together, we will:
explore Perfectionism, People-Pleasing, Imposter Syndrome & Professional Doubt, Burn Out, Stress, Anxiety, Assertive Communication, Confidence Building, Boundaries (at home & at work), Financial Therapy & Money Scripts, and Cultural Implications.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Gray
Together, we will:
explore Perfectionism, People-Pleasing, Imposter Syndrome & Professional Doubt, Burn Out, Stress, Anxiety, Assertive Communication, Confidence Building, Boundaries (at home & at work), Financial Therapy & Money Scripts, and Cultural Implications.
Something to know about my approach is:
that therapeutic sessions are integrative & tailored to each unique client. Together, we will holistically explore your business and personal life, so you can reclaim the confidence and calm you have been missing while breaking longstanding patterns.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurial Women
- Entrepreneurs
- Executive Coaching
- Financial Stress
- Imposter Syndrome
- Job Stress
- Perfectionism
- Therapist for Other Therapists
- Working Professionals
Nora Bice
Together, we will:
Identify your unique feelings and needs and find ways to create healthy ways to increase confidence and self-worth, set boundaries and communicate.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNora Bice
Together, we will:
Identify your unique feelings and needs and find ways to create healthy ways to increase confidence and self-worth, set boundaries and communicate.
Something to know about my approach is:
I offer online therapy and use an integrated therapeutic approach, involving gaining insight, connecting thoughts, feelings, and actions, and discovering and highlighting personal strengths.
FOCUS AREAS:
- Adjustment Issues
- Age 20s & 30s
- Anxiety
- Authenticity
- Boundaries
- Burnout
- College Students
- Confidence
- Connection
- Coping Skills
- Friendships
- Healthcare Professionals
- High-Functioning Anxiety
- Identity
- Imposter Syndrome
- Job Stress
- Life Adjustment
- Life Transitions
- Loneliness
- Motherhood
- Parental Burnout
- Perfectionism
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Concept
- Self-Esteem
- Self-Sabotage
- Self-Worth
- Social Anxiety
- Social Isolation
- Stress
- Working Professionals
- Work-Life Balance
- Work Stress
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