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Find Solutions Focused Therapy Therapists & Counselors in Logan Square of Philadelphia, PA.

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Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Logan Square of Philadelphia, PA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (50 total therapists)
Showing 1 - 5 (50 total therapists)
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Picture of Eva Light, mental health therapist in Maine, Pennsylvania, South Carolina
Eva Light
Together, we will:

What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.


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Picture of Eva Light, mental health therapist in Maine, Pennsylvania, South Carolina
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Together, we will:

What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.

Something to know about my approach is:

If we spend enough time together, I hope my compassionate and empowered, sassy self rubs off on you. As your therapist, my role is to cheer you on as you pull yourself up by the bootstraps and to challenge you to tell your depressive voice to go away

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Mood Disorders
  • Trauma
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Map in Bala Cynwyd, Pennsylvania for Eva Light therapy location.
5.2 miles from you
Picture of Erica Warshawer, mental health therapist in New York, Pennsylvania
Erica Warshawer
Together, we will:

Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.


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Are We a Match?

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Picture of Erica Warshawer, mental health therapist in New York, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is a journey of self-discovery & personal growth centered around your emotional inscape, experiences & current coping skills. It's also hard work. If you're ready to start, I am here with a map, a sweet playlist & enough Hope to share.

Something to know about my approach is:

I am professional without being formal. I care-sincerely. I will do the work to earn your trust & I will provide the very best care along the way because I want you to say, "I can't believe how far I've come and how much better I feel".

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Clinician Supervision
  • Co-Parenting
  • Depression
  • Divorce and Separation
  • Infertility
  • LGBTQ+
  • Mindfulness
  • Relationships
  • Teenagers
  • Veterans/Military Families
  • Women
Read more about me
Map in Fort Washington, Pennsylvania for Erica Warshawer therapy location.
12.9 miles from you
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Picture of Amanda Ducsak, mental health therapist in Pennsylvania
Amanda Ducsak
Together, we will:

Start where you are to establish a goal plan that works for and with you to get you where you want to be! I’m here to guide towards being less anxious and/or depressed and cope more positively with the world around you.


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Are We a Match?

Take Our Survey
Picture of Amanda Ducsak, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Start where you are to establish a goal plan that works for and with you to get you where you want to be! I’m here to guide towards being less anxious and/or depressed and cope more positively with the world around you.

Something to know about my approach is:

I have an eclectic approach tailored to each client that I see. I believe therapy should be accessible and flexible, as well as collaborative to meet the needs of the client. I am down to earth and approachable. I would love to help you/your family.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Caregivers
  • Depression
  • Emotional Regulation
  • Grief
  • Life Transitions
  • Mood Disorders
Read more about me
Map in Doylestown, Pennsylvania for Amanda Ducsak therapy location.
24.8 miles from you
Picture of Hannah Follman, mental health therapist in Pennsylvania
Hannah Follman
Together, we will:

Explore your questions and thoughts to improve the relationship within yourself and the people you're choosing to keep around you.


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Are We a Match?

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Picture of Hannah Follman, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your questions and thoughts to improve the relationship within yourself and the people you're choosing to keep around you.

Something to know about my approach is:

I try to utilize a strength-based, person-centered approach; if you are hesistant about therapy, we'll go at your preferred pace. I use an eclectic background to help and shape the more effective treatment plan for you.

FOCUS AREAS:
  • Adults
  • Depression
  • Grief
  • LGBTQ+
  • Substance Use
  • Teenagers
  • Teen Anxiety
  • Women
  • Young Adults
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Hannah Follman remote and phone therapy in Pennsylvania
Picture of Amber Stewart, mental health therapist in Pennsylvania
Amber Stewart
Together, we will:

work together to identify the steps forward to healing. I will help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Stewart, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to identify the steps forward to healing. I will help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core.

Something to know about my approach is:

You and I will work together every step of the way. I will work with you to understand your past experiences, present struggles, and goals for the future. I will never push you to go somewhere you're not ready to or comfortable with going.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Confidence
  • Depression
  • Developmental Trauma
  • People Pleasing
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Worrying
Read more about me
Amber Stewart remote and phone therapy in Pennsylvania