identify your goals and develop practical strategies to help you overcome challenges toward living a more fulfilling life. Through our work, you'll gain insights, build resilience, and unlock your potential for growth.
identify your goals and develop practical strategies to help you overcome challenges toward living a more fulfilling life. Through our work, you'll gain insights, build resilience, and unlock your potential for growth.
that I prioritize collaboration and empowerment. I believe in working alongside my clients, offering guidance and support as they navigate their challenges and discover their strengths.
Break the stigma of mental health and learn to grow and be vulnerable in the therapy process. I will do everything I can to make each session as comfortable and fun as possible.
Break the stigma of mental health and learn to grow and be vulnerable in the therapy process. I will do everything I can to make each session as comfortable and fun as possible.
Christina uses CBT, DBT and family systems approach to treat the person in context of their family system. As your professional secret keeper, I aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.
Challenge negative/distorted thinking, explore and break patterns that are keeping you stuck, and create a toolbox that works for you to cope, problem-solve, and move forward.
Challenge negative/distorted thinking, explore and break patterns that are keeping you stuck, and create a toolbox that works for you to cope, problem-solve, and move forward.
It's trauma-informed, culturally sensitive, collaborative, person-centered, and tailored to each client’s unique needs, meeting the client where they are.
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
improve your overall well being! My goal is to support you and help you navigate current stressors or challenges. Together we will discover and understand what you want to experience in life and get you there!
I am trained to provide you with a safe environment where you can freely be your true self! I use several approaches that can help create new insight about your feelings and behaviors. Client Centered & Driven Care! No cookie cutter therapy here!
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals