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Find Caregivers Therapists & Counselors in Abilene, TX.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Abilene, the suburbs of Abilene, other nearby places such as Wichita Falls, Midland, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Abilene, TX Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (40 total therapists)
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Showing 1 - 5 (40 total therapists)
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Picture of Sarah Sumpter, mental health therapist in Texas
Sarah Sumpter
Together, we will:

discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.


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Picture of Sarah Sumpter, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

discuss the paradoxes in life; how situations can be two different ways at the same time. We will envision a path for you to create the life you are seeking.

Something to know about my approach is:

I will ask challenging questions in a gentle way. I will help you fill your "toolbox" with strategies, resources, and the support needed to help you better understand all that you are.

FOCUS AREAS:
  • Academic Issues
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Career
  • Career Burnout
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Educational Advocacy
  • Emerging Adults
  • Grief
  • Parenting
  • Starting College
  • Teachers
  • Teenagers
Read more about me
Sarah Sumpter remote and phone therapy in Texas
Picture of Shanae Graf, mental health therapist in Texas
Shanae Graf
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.


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Are We a Match?

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Picture of Shanae Graf, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.

Something to know about my approach is:

I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Teachers
  • Young Adults
Read more about me
Shanae Graf remote and phone therapy in Texas
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Picture of Constance Williams, mental health therapist in Texas
Constance Williams
Together, we will:

You and I will work to set meaningful goals and develop tangible strategies to achieve those goals. This client-centered approach caters to your unique needs and circumstances as you embark on your journey to personal growth and emotional well being.


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Are We a Match?

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Picture of Constance Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You and I will work to set meaningful goals and develop tangible strategies to achieve those goals. This client-centered approach caters to your unique needs and circumstances as you embark on your journey to personal growth and emotional well being.

Something to know about my approach is:

I use evidence-based theoretical approaches such as cognitive-behavioral and solution-focused therapy to cater to your unique needs and circumstances. These approaches can help you identify and modify negative thoughts, feelings, and behaviors.

FOCUS AREAS:
  • Aging Parents
  • Anxiety
  • Caregivers
  • Clinician Supervision
  • Depression
  • Helping Professionals
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Distress
  • Self Care
Read more about me
Constance Williams remote and phone therapy in Texas
Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Meghan Kean
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.


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Are We a Match?

Take Our Survey
Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.

Something to know about my approach is:

It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.

FOCUS AREAS:
  • Academic Issues
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Conflict Resolution
  • Depression
  • Families
  • Healing From Relationships
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Job Stress
  • Life Transitions
  • Relationships
  • Relationship Skills
  • Work-Life Balance
Read more about me
Meghan Kean remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Allison Tardif, mental health therapist in Connecticut, Texas, Virginia
Allison Tardif
Together, we will:

Explore what is keeping you from living the life you imagine.


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Are We a Match?

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Picture of Allison Tardif, mental health therapist in Connecticut, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is keeping you from living the life you imagine.

Something to know about my approach is:

I am a Board Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in TX, VA, CT. www.allisontardif.com Clients have the option to engage in an art therapy process. No art experience required.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • College Students
  • Depression
  • Eating Disorders
  • Grief
  • Healthcare Professionals
  • Life Transitions
  • New Job Transition
  • Panic Attacks
  • Self-Esteem
  • Stress Eating
  • Teachers
  • Trauma-Related Disorders
  • Veterans/Military Families
  • Work Stress
Read more about me
Allison Tardif remote and phone therapy in Connecticut, Texas, Virginia