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Find Shame Therapists & Counselors in Abilene, TX.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Abilene, the suburbs of Abilene, other nearby places such as Wichita Falls, Midland, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Abilene, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (310 total therapists)
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Picture of Taiwana O'Neal, mental health therapist in Texas
Taiwana O'Neal
Together, we will:

We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.


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Together, we will:

We will explore stressors, conflicts, and unresolved wounds, and work on increased awareness, healing, and development of cognitive and behavioral tools needed to facilitate change.

Something to know about my approach is:

I use a variety of treatment modalities, including Cognitive-Behavioral Therapy, Interpersonal Therapy, Solution Focused Therapy, and Cognitive Processing for Trauma. I have experience working with adolescent, adult, and geriatric populations.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Confidence
  • Depression
  • Divorce and Separation
  • Grief
  • Infidelity
  • Interpersonal Difficulties
  • Life Transitions
  • Marriage
  • Narcissistic Abuse
  • Parenting
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma
  • Women
  • Work Stress
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Taiwana O'Neal remote and phone therapy in Texas
Picture of Tyra Nimmons , mental health therapist in Texas
Tyra Nimmons
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My priority is making sure the therapeutic relationship is a space where you can be your authentic self while exploring the barriers that are impeding upon your overall wellness.


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Picture of Tyra Nimmons , mental health therapist in Texas
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Together, we will:

My priority is making sure the therapeutic relationship is a space where you can be your authentic self while exploring the barriers that are impeding upon your overall wellness.

Something to know about my approach is:

I am committed to fostering healing and resilience in the lives of individuals, families, and couples. My mission is to craft a secure, safe, and nurturing haven for your extraordinary journey.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Self-Esteem
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Tyra Nimmons  remote and phone therapy in Texas
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Picture of Justin Owens, mental health therapist in Texas
Justin Owens
Together, we will:

Together we will explore how our mistaken beliefs about self impact stress responses, emotional reactions, shifts in mood, and the way we engage or disengage with life. A negative self-concept will show-up in the way that we interact with the world.


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Picture of Justin Owens, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how our mistaken beliefs about self impact stress responses, emotional reactions, shifts in mood, and the way we engage or disengage with life. A negative self-concept will show-up in the way that we interact with the world.

Something to know about my approach is:

I would refer to myself as a motivator for my client! Viewing presenting concerns from a discouraged view I use psychoeducation and lots of encouragement to help clients shift their perspective-based beliefs around self, others, and the world.

FOCUS AREAS:
  • Depression
  • Loneliness
  • Masculinity
  • Overachievers
  • Racial or Ethnic Identity
  • Self-Acceptance
  • Self-Worth
  • Social Anxiety
  • Stress
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Justin Owens remote and phone therapy in Texas
Picture of Amiti Grozdon, mental health therapist in Texas
Amiti Grozdon
Together, we will:

From building the self-confidence you deserve to creating healthier relationships and finding your way through major life shifts, I’m your partner in this process. My mission is to provide a safe, nurturing space where you can heal and grow.


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Picture of Amiti Grozdon, mental health therapist in Texas
View Profile

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Take Our Survey
Together, we will:

From building the self-confidence you deserve to creating healthier relationships and finding your way through major life shifts, I’m your partner in this process. My mission is to provide a safe, nurturing space where you can heal and grow.

Something to know about my approach is:

I'm passionate about helping clients discover, or rediscover, their inner strength, and heal anything that is unresolved. If you’re feeling weighed down and ready to get unstuck, I'm here to help.

FOCUS AREAS:
  • Abandonment Issues
  • Adult Children of Narcissistic Parents
  • Alternative Relationships
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Issues
  • Betrayal Trauma
  • Breakups
  • Career Burnout
  • Codependency
  • Complex Trauma
  • Compulsive Sexuality/Hypersexuality
  • Couples Sex Therapy
  • Dating and Romance
  • Developmental Trauma
  • Divorce and Separation
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Narcissistic Abuse
  • People Pleasing
  • Perfectionism
  • Relationships
  • Sexual Issues
  • Sexual Self-Esteem
  • Trauma From Abuse
  • Workaholics
  • Working Professionals
  • Work-Life Balance
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Amiti Grozdon remote and phone therapy in Texas
Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Brooke Powers
Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.


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Are We a Match?

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Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.

Something to know about my approach is:

My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.

FOCUS AREAS:
  • Anxiety
  • Chronic Dieting
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Faith/Religious Deconstruction
  • Gender Identity
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Self-Compassion
  • Sexuality
  • Shame
  • Trauma
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Brooke  Powers remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...