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Find Divorce / Breakups Therapists & Counselors in Arlington, TX.

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Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown Arlington, Central, Dalworthington Gardens, East, or even Grand Prairie, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

Arlington, TX Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
CLAUDIA GOLDSTEIN
Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.


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Picture of CLAUDIA GOLDSTEIN , mental health therapist in Florida, Missouri, Texas
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Together, we will:

Help you regain your confidence and trust within yourself. You will learn how to control your emotions and stop cycles of defeat and exhaustion. You will finally see how worthy and valuable you are. You will get help that creates transformation.

Something to know about my approach is:

Our working relationship means a lot to me. Vulnerability breeds transformative outcomes. It’s important to me you feel seen, heard and supported. You will walk away with insight, tools and confidence in yourself to make the changes you deserve.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Confidence
  • Empowering Women
  • Imposter Syndrome
  • People Pleasing
  • Perfectionism
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma
Read more about me
CLAUDIA GOLDSTEIN  remote and phone therapy in Florida, Missouri, Texas
Picture of Amy  Holman , mental health therapist in New York, Texas
Amy Holman
Together, we will:

Through our time together we will work on your goals and help you to gain the coping mechanisms to move forward in a positive direction.


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Picture of Amy  Holman , mental health therapist in New York, Texas
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Are We a Match?

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Together, we will:

Through our time together we will work on your goals and help you to gain the coping mechanisms to move forward in a positive direction.

Something to know about my approach is:

I look at every client as an individual and therapy is tailored towards your experience and yours alone. We all process experiences and emotions in different ways and a one size fits all approach does not work.

FOCUS AREAS:
  • Adult ADHD
  • Bipolar Disorder
  • Breakups
  • COVID-Related Stress and Anxiety
  • Divorce and Separation
  • Functional Anxiety
  • Geriatric
  • Major Depressive Disorder
  • Relationship Skills
  • Substance Use
  • Workplace Issues
Read more about me
Amy  Holman  remote and phone therapy in New York, Texas
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Picture of Tonya Tai Pulis, mental health therapist in Texas,
Tonya Tai Pulis
Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.


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Picture of Tonya Tai Pulis, mental health therapist in Texas,
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Are We a Match?

Take Our Survey
Together, we will:

My focus is to provide a calm, comfortable, judgment-free environment in order to help clients improve their quality of life.

Something to know about my approach is:

My role is to provide therapy to help you identify your strengths with eclectic therapy that help you adopt healthier patterns of thinking/behavior. I meet clients where they are in order to get them where they want to go.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Depression
  • Divorce and Separation
  • Families
  • Grief
  • Infidelity
  • LGBTQ+
  • LGBTQ Family Development
  • Religious Trauma
  • Self-Harm
  • Stress
  • Transgender
  • Women
Read more about me
Tonya Tai Pulis remote and phone therapy in Texas,
Picture of Erika Bach, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
Erika Bach
Together, we will:

gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.


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Are We a Match?

Take Our Survey
Picture of Erika Bach, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

gain a deeper understanding of yourself! Work together will involve connecting the mind and body, so that your thoughts and feelings are easier to navigate and process. I like to integrate acceptance, mindfulness, and self-compassion.

Something to know about my approach is:

I am trained in trained in psychodynamic, cognitive behavioral, trauma-informed, and third wave (mindfulness, acceptance-based) therapies, so I tailor treatment specifically to your unique needs and goals to make sure you are getting what you need.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Complex Trauma
  • Depression
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Erika Bach remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolin...
Picture of Amanda Trost, mental health therapist in Florida, Texas
Amanda Trost
Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.


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Are We a Match?

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Picture of Amanda Trost, mental health therapist in Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.

Something to know about my approach is:

We help adults who experienced childhood abuse and trauma heal and create new ways of managing their reactions. Sharing your story can help you understand your current behaviors and relationships, and create a plan for healing.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anxiety
  • Anxiety in Relationships
  • Boundaries
  • Burnout
  • Career Burnout
  • Career Change
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Education
  • Entrepreneurial Women
  • Family of Origin
  • Family Trauma
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Depression
  • Imposter Syndrome
  • Intergenerational Trauma
  • LGBTQ+
  • Mother-Daughter Relationships
  • Parent-Child Relationship
  • Postpartum
  • PTSD from Abuse
  • Relationship Distress
  • Relationships
  • Seasonal Depression
  • Sibling Relationships
  • Social Anxiety
  • Social Isolation
  • Teachers
  • Teen Depression
  • Test/Performance Anxiety
  • Trauma
  • Trauma From Abuse
  • Work-Life Balance
  • Workplace Issues
Read more about me
Amanda Trost remote and phone therapy in Florida, Texas