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Find Shame Therapists & Counselors in Bryan, TX.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Bryan, the suburbs of Bryan, other nearby places such as Montgomery, Tomball, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Bryan, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (309 total therapists)
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Picture of Jasmin  Washington, mental health therapist in Texas
Jasmin Washington
Together, we will:

Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.


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Picture of Jasmin  Washington, mental health therapist in Texas
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Together, we will:

Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.

Something to know about my approach is:

I am an eclectic trauma-informed therapist who uses a variety of approaches to help clients become aware of how past experiences manifest in the body and to empower clients to live a meaningful life in the present.

FOCUS AREAS:
  • Anger Management
  • Binge Eating
  • Body Acceptance
  • Body Image
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Health at Every Size (HAES)
  • Life Adjustment
  • Life Transitions
  • Relationship Conflict
  • Trauma
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Jasmin  Washington remote and phone therapy in Texas
Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Guilt
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Shame
  • Social Anxiety
  • Values
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Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas...
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Picture of Candis Zimmerman, mental health therapist in Texas
Candis Zimmerman
Together, we will:

After our work together you will likely feel more connected in your daily life. You'll come to have a deeper understanding of yourself, your needs and how to best decode the path of life moving forward. Book a FREE discovery session NOW


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Are We a Match?

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Picture of Candis Zimmerman, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

After our work together you will likely feel more connected in your daily life. You'll come to have a deeper understanding of yourself, your needs and how to best decode the path of life moving forward. Book a FREE discovery session NOW

Something to know about my approach is:

Therapy with me is more like an easy back and forth conversation. We'll meet at the intersection of quirky memes, yoga, wikipedia & pop culture. Know that what other therapists might find weird or strange, won’t faze me at all!!

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Body Image
  • Chronic Illness
  • Depression
  • Kink
  • LGBTQ+
  • Life Transitions
  • Personal Growth
Read more about me
Candis Zimmerman remote and phone therapy in Texas
Picture of Laura Duran, mental health therapist in Texas
Laura Duran
Together, we will:

We will collaboratively explore your goals, identify strengths, and develop coping strategies. Clients often highlight the balance of warmth and directness in our work, finding that this combination fosters a deep and authentic therapeutic connection


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Are We a Match?

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Picture of Laura Duran, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaboratively explore your goals, identify strengths, and develop coping strategies. Clients often highlight the balance of warmth and directness in our work, finding that this combination fosters a deep and authentic therapeutic connection

Something to know about my approach is:

I blend eclectic and trauma informed approaches to create a personalized and supportive environment. My clients appreciate my warm demeanor and genuine approach, coupled with my willingness to address challenging issues directly when necessary.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Children of Immigrants
  • Codependency
  • Confidence
  • Coping Skills
  • Empowering Women
  • First Generation Issues
  • High-Functioning Anxiety
  • Hispanics
  • Imposter Syndrome
  • Latinos
  • People Pleasing
  • Perfectionism
  • Relationship Distress
  • Self-Doubt
  • Self-Worth
  • Trauma
Read more about me
Laura Duran remote and phone therapy in Texas
Picture of Guadalupe Soltero, mental health therapist in Texas
Guadalupe Soltero
Together, we will:

Together we can strive for your personal growth as we navigate and overcome life's many obstacles.


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Are We a Match?

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Picture of Guadalupe Soltero, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can strive for your personal growth as we navigate and overcome life's many obstacles.

Something to know about my approach is:

I work primarily with women that struggle with anything from work/life balance, anxiety, depression, self esteem, relationship issues to personal growth. I strongly believe that change comes from finding new ways of thinking and coping.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Depression
  • Life Transitions
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Stress
  • Women’s Health
Read more about me
Guadalupe Soltero remote and phone therapy in Texas