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Find Body Positive Therapists & Counselors in Dallas, TX.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Dallas, Bent Tree, Caruth Terrace, Deep Ellum, or even Douglass Community, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Dallas, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (440 total therapists)
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Showing 1 - 5 (440 total therapists)
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Picture of Tabitha Rupard, mental health therapist in Colorado, Oregon, Texas
Tabitha Rupard
Together, we will:

My client-centered approach creates a safe space for exploration while providing practical tools and strategies. My goal is to empower clients to gain insight, improve emotional well-being, and create positive change in their lives.


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Picture of Tabitha Rupard, mental health therapist in Colorado, Oregon, Texas
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Together, we will:

My client-centered approach creates a safe space for exploration while providing practical tools and strategies. My goal is to empower clients to gain insight, improve emotional well-being, and create positive change in their lives.

Something to know about my approach is:

I possess a strong ability to work with clients facing substance abuse, trauma, depression, anxiety, and women’s issues. Drawing from my experience in many modalities, I take an eclectic approach to therapy tailoring my interventions to each client.

FOCUS AREAS:
  • Alcohol
  • Anxiety Disorders
  • Bipolar Disorder
  • Depression
  • Disordered Eating
  • Drug Use
  • Eating Disorders
  • Grief
  • Mood Disorders
  • Personality Disorders
  • Substance Abuse Intervention
  • Women’s Health
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Tabitha Rupard remote and phone therapy in Colorado, Oregon, Texas
Picture of Marilee Frazier, mental health therapist in Texas
Marilee Frazier
Together, we will:

Explore how you connect with others and where you learned to do so. We will get curious about patterns in your life and create positive change while extending compassion towards your past, present, and future self.


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Picture of Marilee Frazier, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Explore how you connect with others and where you learned to do so. We will get curious about patterns in your life and create positive change while extending compassion towards your past, present, and future self.

Something to know about my approach is:

I am an empathetic, humanistic, compassion-focused therapist. More importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. We will build a safe relationship where you can find solace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Depression
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Sexual Abuse
  • Trauma
  • Women
Read more about me
Marilee Frazier remote and phone therapy in Texas
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Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Dr. Ruth Viehoff
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.


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Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.

Something to know about my approach is:

I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Gen Z
  • Life Transitions
  • Millenials
  • Overachievers
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
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Dr. Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Picture of Adriana Davidson, mental health therapist in Florida, South Carolina, Texas, Vermont
Adriana Davidson
Together, we will:

Work to better understand the issues that lead you to seek help, how they impact your life, how to find some relief in these problems, and what the root cause is in order to help you feel the confidence to overcome similar challenges in the future.


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Picture of Adriana Davidson, mental health therapist in Florida, South Carolina, Texas, Vermont
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Together, we will:

Work to better understand the issues that lead you to seek help, how they impact your life, how to find some relief in these problems, and what the root cause is in order to help you feel the confidence to overcome similar challenges in the future.

Something to know about my approach is:

The intake process is used as a way to make sure you feel comfortable moving forward. The treatment plan looks different for everyone but she starts by asking what your needs and expectations are in therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Change
  • Career Coaching
  • Career Counseling
  • Chronic Pain
  • Confidence
  • Cultural Adjustment
  • Depression
  • Emotional Support Animals
  • Financial Stress
  • Gender Transition
  • Generalized Anxiety Disorder
  • High Anxiety
  • High-Functioning Anxiety
  • Hormonal Disorders
  • LGBTQ+
  • Multicultural Identity
  • Open Relationships
  • PCOS
  • Relationship Distress
  • Religious Trauma
  • Self-Esteem
  • Stress
  • Stress Eating
  • Transgender
  • Weight Management
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Adriana Davidson remote and phone therapy in Florida, South Carolina, Texas, Vermont
Picture of Amanda Dishner, mental health therapist in Texas
Amanda Dishner
Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.


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Picture of Amanda Dishner, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.

Something to know about my approach is:

I pull from a variety of techniques to cater our work together specifically for you. I quickly find your strengths and help you use them to access the change you desire. I support and empower you through the good, bad, and in-between.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Parenting
  • Postpartum
  • Pregnancy
Read more about me
Amanda Dishner remote and phone therapy in Texas