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Find Anxiety Therapists & Counselors in Dallas, TX.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Dallas, Bent Tree, Caruth Terrace, Deep Ellum, or even Douglass Community, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Dallas, TX Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (738 total therapists)
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Picture of Lauren Palmer, mental health therapist in Texas
Lauren Palmer
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.


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Picture of Lauren Palmer, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.

Something to know about my approach is:

I draw primarily from principles of acceptance and commitment (ACT), cognitive-behavioral (CBT), and mindfulness-based interventions, my treatment approach is integrative and holistic.

FOCUS AREAS:
  • Childhood Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use Disorders
  • Work Stress
Read more about me
Lauren Palmer remote and phone therapy in Texas
Picture of Savannah Green, mental health therapist in Texas
Savannah Green
Together, we will:

In our video session, I help you take the next step towards feeling empowered and integrated with your peers. We offer immediate booking, online sessions, accommodating both insurance and cash payments, ensuring therapy is accessible for you.


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Are We a Match?

Take Our Survey
Picture of Savannah Green, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our video session, I help you take the next step towards feeling empowered and integrated with your peers. We offer immediate booking, online sessions, accommodating both insurance and cash payments, ensuring therapy is accessible for you.

Something to know about my approach is:

I embrace a strength-based therapeutic approach. Imagine it as a personal toolkit for emotional resilience, a space where you're encouraged to voice your feelings and discover your inherent strengths in a supportive, uplifting environment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Teenagers
  • Trauma
Read more about me
Savannah Green remote and phone therapy in Texas
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Picture of Richard Boone, mental health therapist in North Carolina, Ohio, Texas, Virginia, Washington
Richard Boone
Together, we will:

. . . . discover the real connections in your life; the opportunities for you to become a stronger, healthier, more virtuous person; how well you relate to self, others, and the world; and how you can be THE agent in all you think, feel, and do.


View Profile

Are We a Match?

Take Our Survey
Picture of Richard Boone, mental health therapist in North Carolina, Ohio, Texas, Virginia, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

. . . . discover the real connections in your life; the opportunities for you to become a stronger, healthier, more virtuous person; how well you relate to self, others, and the world; and how you can be THE agent in all you think, feel, and do.

Something to know about my approach is:

While I value the exploration of our motives, wishes, desires, hopes, and fears, and while I am very much a relationally-based clinician, I like to be practical and focus on the "now what?" of people's issues. Together we get to discover "the way."

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depressive Disorders
  • Grief
  • Men
  • Relationships
  • Spirituality
Read more about me
Richard Boone remote and phone therapy in North Carolina, Ohio, Texas, Virginia, Washington
Picture of Roger Lin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania,...
Roger Lin
Together, we will:

The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.


View Profile

Are We a Match?

Take Our Survey
Picture of Roger Lin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.

Something to know about my approach is:

My framework to therapy is holistic health taking into account your mental, emotional, physical, relational, and spiritual well-being. My therapy methods are based on the best evidence-based practices in the research and training of psychologists.

FOCUS AREAS:
  • Adjustment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Marriage
  • Parent-Child Relationship
  • Religious Identity
  • Religious Trauma
Read more about me
Roger Lin remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee,...
Picture of Ylenia Martinez, mental health therapist in Florida, New Jersey, Texas, Vermont
Ylenia Martinez
Together, we will:

We will navigate the complexities of self-discovery and self-acceptance, nurturing a deeper understanding of yourself. We will engage in open dialogues exploring strategies to manage stress, anxiety, and depression.


View Profile

Are We a Match?

Take Our Survey
Picture of Ylenia Martinez, mental health therapist in Florida, New Jersey, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will navigate the complexities of self-discovery and self-acceptance, nurturing a deeper understanding of yourself. We will engage in open dialogues exploring strategies to manage stress, anxiety, and depression.

Something to know about my approach is:

As a bilingual Hispanic female therapist, I strive to create a safe and welcoming space where you can freely express yourself in the language you feel most comfortable with. My approach is rooted in cultural sensitivity and empathy.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Depression
  • Infertility
  • Life Transitions
  • Relationship Distress
Read more about me
Ylenia Martinez remote and phone therapy in Florida, New Jersey, Texas, Vermont