CHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
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Are We a Match?
Take Our SurveyCHRISTINE BARNES
Together, we will:
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Something to know about my approach is:
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
FOCUS AREAS:
- Adjustment Issues
- Alcohol
- Anxiety
- Breakups
- Career Counseling
- Depression
- Military Service
- Mood Swings
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
- Veterans/Military Families
- Work Stress
Eric Herpin
Together, we will:
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
Something to know about my approach is:
My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.
FOCUS AREAS:
- Abandonment Issues
- Addictions
- Adult Children of Alcoholics
- Anxiety
- Behavior Change
- Breakups
- Caretakers
- Codependency
- College Students
- Coping Skills
- Couples
- Depression
- Divorce and Separation
- Families
- First Responders
- Goals/Accountability
- Habit Change
- Health
- Helping Professionals
- Impulsive Behavior
- Job Stress
- LGBTQ+
- Life Transitions
- Marriage
- Men
- Mindfulness
- Mood Swings
- Overwhelm
- Perfectionism
- Postpartum
- Recovery
- Relationship Conflict
- Self-Compassion
- Self-Esteem
- Self-Image
- Therapist for Other Therapists
Grace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
Something to know about my approach is:
As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Codependency
- Communication Skills
- Depression
- Developing Secure Attachment
- Emotional Regulation
- Ethical Non-Monogamy
- Gender Identity
- Life Changes
- Nonbinary Gender Identity
- Relational Trauma
- Relationship Skills
- Relationship Trauma
- Resilience
- Sex Therapy
- Sexual Orientation
Caroline Tseggay
Together, we will:
Discuss emotion dysregulation, interpersonal relationship issues, trauma, self-esteem and self-worth, thinking patterns and behaviors that are keeping you stuck. You will also learn new skills and gain insight to change what is not working!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyCaroline Tseggay
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Discuss emotion dysregulation, interpersonal relationship issues, trauma, self-esteem and self-worth, thinking patterns and behaviors that are keeping you stuck. You will also learn new skills and gain insight to change what is not working!
Something to know about my approach is:
I strive to make my space welcoming and healing for my clients. Together we work to help you achieve your goals. This may look like doing more skills based approaches (like DBT, ACT and CBT) then moving to a trauma focused approach (EMDR, CPT).
FOCUS AREAS:
- Addictive Behaviors
- Borderline Personality
- Codependency
- Complex Trauma
- Confidence
- Interpersonal Effectiveness
- Mood Disorders
- Self-Esteem
- Self-Regulation
- Self-Worth
- Social Anxiety
- Substance Use
Steven Hayes
Together, we will:
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySteven Hayes
Together, we will:
Together we will explore the past and present and work toward the best possible future. As we unpack and discover the best parts of your being we can then work to apply these strengths to challenges you may experience.
Something to know about my approach is:
I am person centered and solution focused. I work to make each person feel safe enough to be open, honest so we can work with purpose together. I utilize CBT, DBT and ACT to help facilitate increased understanding and growth and meet goals we set.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Men
- Mood Disorders
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