Use your unique power and ability to make effective change in your life.
Use your unique power and ability to make effective change in your life.
I have experience in counseling individuals, couples, families, adolescents, and children from various cultural backgrounds. My clinical interests include working with couples, families, military families, and Veterans on a variety of concerns.
Explore the concerns that brought you to therapy, and identify the root causes. We will analyze your thoughts, behaviors, and relationship patterns to determine what is no longer serving you. We will work to understand your needs and desires in life
Explore the concerns that brought you to therapy, and identify the root causes. We will analyze your thoughts, behaviors, and relationship patterns to determine what is no longer serving you. We will work to understand your needs and desires in life
I approach trauma treatment in a collaborative way, using various perspectives to allow you to better understand yourself including talk therapy, EMDR, grounding & self reflection. We'll create a plan forward tailored to your specific needs.
As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
My approach is rooted in empathy, active listening, and evidence-based techniques to help you achieve personal growth and lasting change. I believe in the power of collaboration, working together to explore your thoughts, feelings, and experiences.
We're not just here to chat; we're here to make things happen. We'll set goals, track progress, and tweak the game plan. This journey is all about you. So, if you're in a bit of a mood rut, let's show those mood blues who's boss.
We're not just here to chat; we're here to make things happen. We'll set goals, track progress, and tweak the game plan. This journey is all about you. So, if you're in a bit of a mood rut, let's show those mood blues who's boss.
Picture this: you, me, and my furry therapist co-pilot (and hopefully a cup of coffee). My office is a comfy place where you can be real without any judgement. We'll dissect patterns and make plans to knock out depression symptoms.
Together we will collaborate to develop the strategies to build a stronger and healthier version of yourself. We will navigate the wave of life and develop the necessary skills to be your mind’s captain.
Together we will collaborate to develop the strategies to build a stronger and healthier version of yourself. We will navigate the wave of life and develop the necessary skills to be your mind’s captain.
My approach is focused on creating a safe space where you could feel listened and validated. I want to be your support through a crisis intervention, grief, or trauma processing your thoughts, feelings and creating a plan to achieve your outcome.