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Find Fat Postive Therapists & Counselors in Spring, TX.

 

If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Spring, the suburbs of Spring, other nearby places such as Cypress, Houston, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Spring, TX Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Ashley Hamm, mental health therapist in Texas
Ashley Hamm
Together, we will:

Identify what's getting in the way of speaking up, setting boundaries, and pursuing a more authentic version of you.


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Together, we will:

Identify what's getting in the way of speaking up, setting boundaries, and pursuing a more authentic version of you.

Something to know about my approach is:

I focus on helping you accept yourself in order to move in a direction that's most helpful for you. I acknowledge the harms that can come from patriarchy, racism, rigid belief systems, and fatphobia - you are not always the problem to be fixed!

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Body Acceptance
  • Codependency
  • Confidence
  • Faith/Religious Deconstruction
  • Perfectionism
  • Religious Trauma
  • Self-Esteem
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Ashley Hamm remote and phone therapy in Texas
Picture of Ryan Sides, mental health therapist in Texas
Ryan Sides
Together, we will:

Whether you are working through a life transition, workplace stress, or past trauma, I am grateful and honored to provide you with a safe environment to grow and show your resilience through life’s challenges.


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Whether you are working through a life transition, workplace stress, or past trauma, I am grateful and honored to provide you with a safe environment to grow and show your resilience through life’s challenges.

Something to know about my approach is:

I believe in a trauma informed approach that focuses on improving your overall mental well-being and developing skills.

FOCUS AREAS:
  • Career Counseling
  • Depression
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Marriage
  • Relationships
  • Suicidal Ideation
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Ryan Sides remote and phone therapy in Texas
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Picture of Grace Lawrie, mental health therapist in Texas
Grace Lawrie
Together, we will:

Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.


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Picture of Grace Lawrie, mental health therapist in Texas
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Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.

Something to know about my approach is:

As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Codependency
  • Communication Skills
  • Depression
  • Developing Secure Attachment
  • Emotional Regulation
  • Ethical Non-Monogamy
  • Gender Identity
  • Life Changes
  • Nonbinary Gender Identity
  • Relational Trauma
  • Relationship Skills
  • Relationship Trauma
  • Resilience
  • Sex Therapy
  • Sexual Orientation
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Grace Lawrie remote and phone therapy in Texas
Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Richard Scott
Together, we will:

In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.


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Picture of Richard Scott, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Together, we will:

In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.

Something to know about my approach is:

I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Men
  • Stress
  • Trauma
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Richard Scott remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Bree Douglas, mental health therapist in Texas
Bree Douglas
Together, we will:

explore ways to pursue a lifestyle that better aligns with your unique needs by helping you identify unhealthy patterns of thought, overwhelming emotions and experiences. Together we will cultivate a new path forward.


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Are We a Match?

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Picture of Bree Douglas, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore ways to pursue a lifestyle that better aligns with your unique needs by helping you identify unhealthy patterns of thought, overwhelming emotions and experiences. Together we will cultivate a new path forward.

Something to know about my approach is:

I use a variety of therapeutic approaches and techniques while creating a safe space for my clients to be themselves, guide the direction of their counseling sessions, and receive valuable feedback to assist them with overcoming their issues.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Boundaries
  • Burnout
  • Couples
  • Criminal Justice Involvement
  • Immigrants
  • Immigration Evaluations
  • Imposter Syndrome
  • LGBTQ+
  • Life Changes
  • Postpartum Anxiety
  • Postpartum Depression
  • Stress
  • Trauma
  • Weight Management
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Bree Douglas remote and phone therapy in Texas