Carolyn Durham
Together, we will:
Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarolyn Durham
Together, we will:
Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.
Something to know about my approach is:
My therapeutic approach includes a combination of cognitive behavioral therapy (CBT) where we will evaluate how your thoughts affect your behavior, and solution focused brief therapy (SFBT) where we look at what you want to achieve from therapy.
FOCUS AREAS:
- Aging and Getting Older
- Chronic Illness
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Stress
Tara R. McCullough
Together, we will:
My goal and hope in working together is two-fold. On the short term, I'd like to help you improve your mood, instill hope, and to ease any symptoms you may be experiencing related to depression, stress, anxiety, trauma and so forth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTara R. McCullough
Together, we will:
My goal and hope in working together is two-fold. On the short term, I'd like to help you improve your mood, instill hope, and to ease any symptoms you may be experiencing related to depression, stress, anxiety, trauma and so forth.
Something to know about my approach is:
My theoretic approach is based on the belief that you are the expert of your own life and is fully in charge of the counseling experience. By working together, you will learn the aspects of your life that you can control and what you cannot.
FOCUS AREAS:
- Anxiety
- Black Women
- Depression
- Grief
- LGBTQ+
- Parenting
- Relationships
- Single Parents
- Trauma
- Women
Shanbria Oglesby-Gist
Together, we will:
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShanbria Oglesby-Gist
Together, we will:
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
Something to know about my approach is:
I am a trauma-informed therapist and assist my client's in getting back in touch with the needs of their mind and body. In my practice, I show up as my authentic self and utilize interventions based on the needs of my clients.
FOCUS AREAS:
- Adolescents
- Anxiety
- Childhood Trauma
- Children
- Communication Skills
- Confidence
- Depression
- Divorce and Separation
- Life Transitions
- Relationship Distress
- Relationships
- Self-Esteem
- Stress
April Lyons
Together, we will:
Tear down, re-create, and re-build. Together, we will figure it out.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyApril Lyons
Together, we will:
Tear down, re-create, and re-build. Together, we will figure it out.
Something to know about my approach is:
I commonly use Cognitive Behavioral Therapy, Narrative Therapy and Brief Solution-Focused Therapy. Cognitive allows for confronting wrong thinking. Narrative deals with the stories we tell ourselves. Solution-Focused is goal-directed.
FOCUS AREAS:
- Anger Management
- Christian Counseling
- Depression
- Generalized Anxiety Disorder
- Marriage
- Relationship Conflict
- Relationships
Kirsten Hardy
Together, we will:
We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirsten Hardy
Together, we will:
We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
Something to know about my approach is:
I want people to end each session with additional skills and tools they can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Families
- First Responders
- Insomnia and Sleep Problems
- Military Service
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Veterans/Military Families
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