Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Kaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Something to know about my approach is:
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Burnout
- College Students
- Graduate Students
- Life Transitions
- Marriage
- Overwhelm
- Self-Esteem
- Social Anxiety
- Starting College
- Stress
- Worrying
Essence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEssence Jackson-Jones
Together, we will:
We focus on creative accountability to support clients in connecting with their personal values and goals. Art therapy is the main intervention used to address mental health symptoms. You do not need to be considered an artist to engage with art.
Something to know about my approach is:
Working with Essence and her team at Aura Art Space PLLC, you can expect to make art every single session. We have a structure to support intention setting, creative flow, and reflection to help individuals process their art making experience.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Depression
- Functional Anxiety
- Illness Anxiety Disorder
- Mild Depression
- School Issues
- Work-Life Balance
- Workplace Issues
Amanda Trost
Together, we will:
reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Trost
Together, we will:
reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.
Something to know about my approach is:
We help adults who experienced childhood abuse and trauma heal and create new ways of managing their reactions. Sharing your story can help you understand your current behaviors and relationships, and create a plan for healing.
FOCUS AREAS:
- Adult Children of Alcoholics
- Anxiety
- Anxiety in Relationships
- Boundaries
- Burnout
- Career Burnout
- Career Change
- Child Abuse
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Education
- Entrepreneurial Women
- Family of Origin
- Family Trauma
- Functional Anxiety
- Generalized Anxiety Disorder
- Healing From Relationships
- High-Functioning Depression
- Imposter Syndrome
- Intergenerational Trauma
- LGBTQ+
- Mother-Daughter Relationships
- Parent-Child Relationship
- Postpartum
- PTSD from Abuse
- Relationship Distress
- Relationships
- Seasonal Depression
- Sibling Relationships
- Social Anxiety
- Social Isolation
- Teachers
- Teen Depression
- Test/Performance Anxiety
- Trauma
- Trauma From Abuse
- Work-Life Balance
- Workplace Issues
N. "Nikki" Davis-Burch
Together, we will:
Together, we can explore whatever issues you bring to the session at your own pace. - without judgment. We'll look at those and brainstorm on ideas and strategies that we can take on together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyN. "Nikki" Davis-Burch
Together, we will:
Together, we can explore whatever issues you bring to the session at your own pace. - without judgment. We'll look at those and brainstorm on ideas and strategies that we can take on together.
Something to know about my approach is:
I come from a Person-Centered approach, meaning that I view the client as the expert on their own experiences. I prefer to let the client guide the session. I might have things to say here and there, but I start out by listening intently.
FOCUS AREAS:
- Academic Issues
- Acute Stress
- Age 20s & 30s
- Anger Management
- Anxiety
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Borderline Personality
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- College Students
- Confidence
- Coping Skills
- Depression
- Depressive Disorders
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Emotional Disturbance
- Faith and Spirituality
- Families
- Family Conflict
- Friendships
- Gay
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Hoarding
- Imposter Syndrome
- Infidelity
- Job Stress
- Lesbian
- LGBTQ+
- Life Changes
- Life Transitions
- Major Depressive Disorder
- Marriage
- Mid-Life Issues
- Mindfulness
- Negative Self-Talk
- Parenting
- Persistant Depressive Disorder
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Racial or Ethnic Identity
- Rape and Sexual Assault
- Relationship Conflict
- Relationship Distress
- Relationships
- School Issues
- Self-Acceptance
- Self-Concept
- Self-Doubt
- Self-Esteem
- Self-Harm
- Self-Worth
- Sexual Abuse
- Sexual Orientation
- Sexual Trauma
- Social Anxiety
- Social Isolation
- Social Skills
- Stress
- Suicidal Ideation
- Transgender
- Trauma
- Women
- Work-Life Balance
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