Jay Varela
Together, we will:
We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Varela
Together, we will:
We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!
Something to know about my approach is:
I ground my approach in TEAM-CBT. It's a compassionate, powerful approach of tools and techniques. These tools and techniques will serve you for the rest of your life - not just when you're in therapy with me.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Perfectionism
- Relationships
- Trauma
Brittney George
Together, we will:
Therapy should involve collaboration and consent; the client has a right to both be a recipient as well as a influencer within the therapeutic relationship. My job is to act as guide while you are empowered to tackle both inner & outer barriers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittney George
Together, we will:
Therapy should involve collaboration and consent; the client has a right to both be a recipient as well as a influencer within the therapeutic relationship. My job is to act as guide while you are empowered to tackle both inner & outer barriers.
Something to know about my approach is:
From Cognitive Behavioral Therapy, Somatic Therapy and Trauma-Sensitive mindfulness practices, to the creative arts, and attachment-based systems work, I love to make my methods as individualized/special as those who seek my services.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- Anxiety
- Black and African American Issues
- Boundaries
- Career Counseling
- Childhood Trauma
- Depression
- Friendships
- Infidelity
- LGBTQ+
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Racial or Ethnic Identity
- Relationships
- Religious Trauma
- Sexual Issues
- Spiritual Trauma
- Values
Kiana Harlan
Together, we will:
Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKiana Harlan
Together, we will:
Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.
Something to know about my approach is:
I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.
FOCUS AREAS:
- Betrayal Trauma
- Body Image
- Depression
- High Anxiety
- Loneliness
- Relationship Distress
- Relationship Trauma
- Sexual Self-Esteem
- Stress
- Trauma
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
You keep telling yourself things will get better soon, but deep down you feel so exhausted from trying to make things work that you aren’t sure you can muster up the energy to get through the day.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Brittany Watson
Together, we will:
Through various methods the goal is to assist clients along their mental health journey, by encouraging the use of positive coping mechanisms and adapting to life’s changes in positive and sustainable ways.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Watson
Together, we will:
Through various methods the goal is to assist clients along their mental health journey, by encouraging the use of positive coping mechanisms and adapting to life’s changes in positive and sustainable ways.
Something to know about my approach is:
I possess strong interpersonal communication and motivational skills, that promote action based progress in the therapeutic environment by fostering a safe and trusting environment, that allows client engagement in a variety of therapeutic measures.
FOCUS AREAS:
- Adjustment Issues
- Confidence
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Mood Disorders
- Motherhood
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Advocacy
- Self-Esteem
- Women
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