Find Shame Therapists & Counselors in Newport News, VA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Newport News, the suburbs of Newport News, other nearby places such as Chesapeake, Norfolk, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Newport News, VA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (152 total therapists)
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Picture of Migdalis Nieves, mental health therapist in Virginia
Migdalis Nieves
Together, we will:

I provide a safe space for you to explore your experiences, heal from past wounds, and rebuild a sense of empowerment. The goal is for you to gain the necessary tools to break cycles and embrace each day with confidence.


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Together, we will:

I provide a safe space for you to explore your experiences, heal from past wounds, and rebuild a sense of empowerment. The goal is for you to gain the necessary tools to break cycles and embrace each day with confidence.

Something to know about my approach is:

My approach involves collaboration and empowerment, tailored to meet the unique needs and goals of each individual. Together, we'll embark on a journey towards healing and growth, guiding you to become the best version of yourself.

FOCUS AREAS:
  • Anxiety Disorders
  • Confidence
  • Domestic Violence Survivors
  • Life Transitions
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Teenagers
  • Trauma
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Migdalis Nieves remote and phone therapy in Virginia
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Renee Tong
Together, we will:

As a LCSW, I expect us to work together with compassion and integrity, which are fundamental to my practice. Our shared goal is to foster personal growth and healing.


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Picture of Renee Tong, mental health therapist in Virginia
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Together, we will:

As a LCSW, I expect us to work together with compassion and integrity, which are fundamental to my practice. Our shared goal is to foster personal growth and healing.

Something to know about my approach is:

I respect your unique journey and provide a safe space for positive change. I use a mix of humanistic and cognitive-behavioral therapy, focusing on your needs, healing inner child wounds, and using narrative therapy.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Renee Tong remote and phone therapy in Virginia
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Picture of Leslie Healy, mental health therapist in Virginia
Leslie Healy
Together, we will:

Explore struggles with sadness, hopelessness, excessive worries, low motivation, among other things. We can also explore how your past might be preventing you from living in the present and focusing on the future.


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Picture of Leslie Healy, mental health therapist in Virginia
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Together, we will:

Explore struggles with sadness, hopelessness, excessive worries, low motivation, among other things. We can also explore how your past might be preventing you from living in the present and focusing on the future.

Something to know about my approach is:

My therapeutic approach integrates multiple modalities including cognitive-behavioral therapy (CBT), trauma incident reduction (TIR), solution-focus, talk therapy, among others.

FOCUS AREAS:
  • Career Counseling
  • Chronic Illness
  • Complicated Grief
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Self-Esteem
  • Trauma-Related Disorders
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Leslie Healy remote and phone therapy in Virginia
Picture of Sierra Dayton, mental health therapist in Virginia
Sierra Dayton
Together, we will:

Navigate the stormy waters and you will be on your journey to better wellness and optimal mental health. From "surviving" to "thriving," you will not be alone as you heal from what has hindered you in the past, as it will not be your future.


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Picture of Sierra Dayton, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate the stormy waters and you will be on your journey to better wellness and optimal mental health. From "surviving" to "thriving," you will not be alone as you heal from what has hindered you in the past, as it will not be your future.

Something to know about my approach is:

I will help you dismantle the deeply held beliefs (schemas) that promote the cognitions and behaviors that contribute to your daily struggles, whether it is related to fear of abandonment, feelings of emotional deprivation, or social isolation.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Borderline Personality
  • Bulimia
  • Depression
  • Eating Disorders
  • High-Functioning Depression
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
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Sierra Dayton remote and phone therapy in Virginia
Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
Elevate Wellness
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.


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Are We a Match?

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Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.

Something to know about my approach is:

My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Betrayal Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Emotional Intimacy
  • Family Trauma
  • Infidelity
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Moral Injury
  • Parent-Child Relationship
  • Parenting
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Relationship Trauma
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Workplace Issues
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Elevate Wellness remote and phone therapy in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming