Christina Smith
Together, we will:
reduce anxiety, depression, and trauma. Build resilience and positive change through self-discovery in a supportive setting. I will teach you skills to battle negative self-talk and overcome behaviors that get in the way of living the life you want!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Together, we will:
reduce anxiety, depression, and trauma. Build resilience and positive change through self-discovery in a supportive setting. I will teach you skills to battle negative self-talk and overcome behaviors that get in the way of living the life you want!
Something to know about my approach is:
I use DBT & CBT to help you discover thoughts and emotions that overwhelm your body. I provide a validating space where you're heard. As an active listener, my laid-back approach respects your pace, helping you overcome unhelpful behaviors
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Couples
- Depression
- Family of Origin
- Family Trauma
- Life Transitions
- Major Depressive Disorder
- Marriage
- Military Life Transition
- Premarital Counseling
- Substance Use
- Teen Anxiety
- Veterans/Military Families
Shay Baker
Together, we will:
As a LCSW, I aim to build a trusting relationship, work collaboratively with you, and foster your personal growth. I'll provide a safe, non-judgmental space for self-expression and help you gain deeper self-awareness over time.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShay Baker
Together, we will:
As a LCSW, I aim to build a trusting relationship, work collaboratively with you, and foster your personal growth. I'll provide a safe, non-judgmental space for self-expression and help you gain deeper self-awareness over time.
Something to know about my approach is:
I use a variety of techniques including Cognitive Behavioral Therapy, Trauma-Focused CBT, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy. I also use tools like Genograms and Eco maps to understand your situation better.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- School Issues
- Sexual Abuse
- Social Anxiety
- Trauma
Amy Crawford
Together, we will:
identify patterns that no longer serve you, understand why those patterns exist, and let go of the underlying trauma and unhelpful beliefs so that you can feel different in your mind, your body, and your relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
identify patterns that no longer serve you, understand why those patterns exist, and let go of the underlying trauma and unhelpful beliefs so that you can feel different in your mind, your body, and your relationships.
Something to know about my approach is:
I am Level One trained in Internal Family Systems (IFS), which aims to help you let go of past trauma emotionally, mentally, and somatically. In my experience, this work can radically shift how you relate to yourself and others.
FOCUS AREAS:
- Anxiety Disorders
- Binge Eating
- Child Abuse
- Childhood Trauma
- Chronic Pain
- Developmental Trauma
- Disordered Eating
- Family Trauma
- People Pleasing
- Perfectionism
- Relationships
- Relationship Trauma
- Sexual Trauma
- Social Anxiety
- Spiritual Trauma
- Vicarious Trauma
Jay Varela
Together, we will:
We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Varela
Together, we will:
We will explore the reasons for which you're in therapy and develop a deep understanding of them all. Then, we'll work together to solve the issues you'd like to solve. Once we're done solving what you'd like to solve, you'll be done!
Something to know about my approach is:
I ground my approach in TEAM-CBT. It's a compassionate, powerful approach of tools and techniques. These tools and techniques will serve you for the rest of your life - not just when you're in therapy with me.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- Perfectionism
- Relationships
- Trauma
Jennifer Maher
Together, we will:
Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Maher
Together, we will:
Our clients are encouraged to bring whatever they feel comfortable bringing to the session, knowing they will be met in a loving and nonjudgmental environment.
Something to know about my approach is:
We provide an integrative approach using Catholic values and evidence-based psychotherapy approaches to heal wounds and encourage flourishing.
FOCUS AREAS:
- Anxiety Disorders
- Assertiveness
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Communication Skills
- Domestic Violence Survivors
- Family Conflict
- Mood Disorders
- Personality Disorders
- Pornography
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Religious Trauma
- Self-Harm
- Substance Use Disorders
- Vicarious Trauma
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