Sierra Dayton
Together, we will:
Navigate the stormy waters and you will be on your journey to better wellness and optimal mental health. From "surviving" to "thriving," you will not be alone as you heal from what has hindered you in the past, as it will not be your future.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySierra Dayton
Together, we will:
Navigate the stormy waters and you will be on your journey to better wellness and optimal mental health. From "surviving" to "thriving," you will not be alone as you heal from what has hindered you in the past, as it will not be your future.
Something to know about my approach is:
I will help you dismantle the deeply held beliefs (schemas) that promote the cognitions and behaviors that contribute to your daily struggles, whether it is related to fear of abandonment, feelings of emotional deprivation, or social isolation.
FOCUS AREAS:
- Anorexia
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Binge Eating
- Bipolar Disorder
- Body Image
- Borderline Personality
- Bulimia
- Depression
- Eating Disorders
- High-Functioning Depression
- Self-Esteem
- Self-Harm
- Suicidal Ideation
Dr. Stephanie Johnson
Together, we will:
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Stephanie Johnson
Together, we will:
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
Something to know about my approach is:
I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.
FOCUS AREAS:
- Couples
- Family of Origin
- Interpersonal Difficulties
- Relationship Trauma
- Sibling Relationships
- Work Stress
Ashley Ferren
Together, we will:
Everyone deserves compassion and positive support and in these ways they can overcome presenting concerns. It just takes one step, and we will support you through your journey! I utilize movement such as Yoga to assist with developing coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Everyone deserves compassion and positive support and in these ways they can overcome presenting concerns. It just takes one step, and we will support you through your journey! I utilize movement such as Yoga to assist with developing coping skills.
Something to know about my approach is:
I love to work with adults with disabilities and use motivational, trauma-informed and client-centered therapy approaches. I utilize movement such as Yoga when desired to assist with developing coping skills, as well as gardening as a self-care.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Behavioral Issues
- Depression
- Depressive Disorders
- Grief
- Intellectual Disabilities
- LGBTQ+
- Life Balance
- Life Skills
- Life Transitions
- Self Care
- Self-Esteem
- Stress
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Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Vickie Swindling
Together, we will:
Work as a team in which you are always in control. I will be there to assist you and provide suggestions, but you have to right to decide whether or not a technique or modality works for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVickie Swindling
Together, we will:
Work as a team in which you are always in control. I will be there to assist you and provide suggestions, but you have to right to decide whether or not a technique or modality works for you.
Something to know about my approach is:
I am flexible and eclectic in my style. We will tailor your treatment plan to your specific needs.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Trauma
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