Talk about sexuality, anxiety, gender, trauma... all the things that contribute to your day-to-day quality of life. We collaborate to unlearn old patterns and explore new ways to support and appreciate your strengths, so you can be your most vibrant.
Talk about sexuality, anxiety, gender, trauma... all the things that contribute to your day-to-day quality of life. We collaborate to unlearn old patterns and explore new ways to support and appreciate your strengths, so you can be your most vibrant.
I utilize somatic, expressive arts, and parts-work approaches -- we explore your therapy goals together, as equals. You get to express yourself fully - and heal in ways that talk therapy alone can't always achieve.
Develop positive rapport and relationship. We will work towards accomplishing your personal/interpersonal goals within the safety of the container where the healing work resonates the strongest. I will work as hard as you to achieve positive results.
Develop positive rapport and relationship. We will work towards accomplishing your personal/interpersonal goals within the safety of the container where the healing work resonates the strongest. I will work as hard as you to achieve positive results.
My approach draws from many good ideas from many great theories, in addition to utilizing my own life wisdom, intuition and compassion to get to the core of your concerns/issues quickly.
get curious about what is going on with each person in the room and why they might think/act that way, then use kindness, curiosity, and creativity to come up with unique solutions to your problems. :)
get curious about what is going on with each person in the room and why they might think/act that way, then use kindness, curiosity, and creativity to come up with unique solutions to your problems. :)
I focus on all the systems you are a part of including societal, family, cultural, and individual systems. I believe they might contribute to both your struggles and your strengths.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
We will tackle the challenging issues you bring in. Whether we are working with insomnia, anxiety, marriage issues, sexual concerns or some combination of these, we will work together to access your strengths and remove barriers to success.
A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.