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Find Anxiety Therapists & Counselors in Washington.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Wherever you are located in Washington from Auburn to Yakima or even Olympia, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Washington Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (347 total therapists)
Showing 1 - 5 (347 total therapists)
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Picture of Albert Mezistrano, mental health therapist in California, Washington
Albert Mezistrano
Together, we will:

Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.


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Picture of Albert Mezistrano, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.

Something to know about my approach is:

Therapy is a sacred place to slow down, to process, to think with another who privileges your thoughts, feelings and ideas. I care about the moment to moment feel of the therapy and will check in to ensure you are getting out of it what you need.

FOCUS AREAS:
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Panic Attacks
  • Postpartum Anxiety
  • Social Anxiety
Read more about me
Albert Mezistrano remote and phone therapy in California, Washington
Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Lourdes Valdes
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.


View Profile

Are We a Match?

Take Our Survey
Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.

Something to know about my approach is:

I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
Read more about me
Lourdes Valdes remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
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Picture of Rana Pullom, mental health therapist in Montana, Washington
Rana Pullom
Together, we will:

You can expect to be empowered to reach your mental health goals and supported with tools that have been proven to be effective. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step


View Profile

Are We a Match?

Take Our Survey
Picture of Rana Pullom, mental health therapist in Montana, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You can expect to be empowered to reach your mental health goals and supported with tools that have been proven to be effective. Counseling is not always easy but I will walk with you through your journey and will be there to support you every step

Something to know about my approach is:

As a trauma informed therapist, I believe that the experiences and relationships that we have impact us throughout our lifespan. I am an EMDR therapist and am also trained in cognitive-behavioral therapy and Acceptance Commitment Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trauma-Related Disorders
Read more about me
Rana Pullom remote and phone therapy in Montana, Washington
Picture of Shanea McDaniel, mental health therapist in Florida, Georgia, Kansas, New Hampshire, New Mexico, Washington
Shanea McDaniel
Together, we will:

By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.


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Are We a Match?

Take Our Survey
Picture of Shanea McDaniel, mental health therapist in Florida, Georgia, Kansas, New Hampshire, New Mexico, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By working together we are able to determine one's goals, make a plan and provide encouragement and accountability on the journey towards having better mental health.

Something to know about my approach is:

I have several psychotherapy techniques that I can use to help my clients reach their goals. Cognitive-Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy are the primary techniques that may be used during a session.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Depression
  • Mental Disorders
  • Polyamory
  • Sex Therapy
Read more about me
Shanea McDaniel remote and phone therapy in Florida, Georgia, Kansas, New Hampshire, New Mexico, Washington
Picture of cameron staley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
cameron staley
Together, we will:

collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.


View Profile

Are We a Match?

Take Our Survey
Picture of cameron staley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.

Something to know about my approach is:

I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism in Adults
  • Compulsive Sexuality/Hypersexuality
  • Faith Transition
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Scrupulosity
  • Sexual Health
Read more about me
cameron staley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...