Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.
Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.
We offer a functional health approach to helping people find and reverse the root causes of their mental health issues. This approach requires an extensive assessment to seek out the root cause of your mental health concerns.
explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!
explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!
My #1 goal is your safety, followed by making sure that I understand you so that I can help you get/feel better. Most people come to counseling to improve something about him or herself. It requires work and effort, but the end result is worth it!
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
I have worked with clients experiencing various challenges, such as depression, anxiety, relationship difficulties, LGBTQ+ difficulties, life changes, and others. I work with adolescents and adults. Together we will work on making good change.
I have worked with clients experiencing various challenges, such as depression, anxiety, relationship difficulties, LGBTQ+ difficulties, life changes, and others. I work with adolescents and adults. Together we will work on making good change.
I believe that a person who seeks counseling is ready to do the work to improve their situation. I greatly respect that decision, and will provide the skills and tools for a client to use to be successful at improving their life.
Help you heal and get unstuck by identifying patterns, organizing thoughts and feelings, healing traumatic experiences, and re-learning how to feel safe and secure within yourself, your environments, and your relationships.
Help you heal and get unstuck by identifying patterns, organizing thoughts and feelings, healing traumatic experiences, and re-learning how to feel safe and secure within yourself, your environments, and your relationships.
I practice Relational-Cultural Therapy, which is based on the theory that healthy connection with others is necessary to be a healthy individual, and most emotional or psychological distress can be traced to a break in our important relationships.