Together we will help you find your shine, whatever that may look like for you.
Together we will help you find your shine, whatever that may look like for you.
I am knowledgeable, open, accepting and warm. I value my role as both a clinician and supervisor, providing oversight to the other amazing therapists at Find Your Shine Therapy.
Identify the thoughts, emotions and behaviors that keep you from living your fullest. Together we implement evidence based approaches based on the goals and uniqueness of you.
Identify the thoughts, emotions and behaviors that keep you from living your fullest. Together we implement evidence based approaches based on the goals and uniqueness of you.
Each individual is unique and I understand that. Together we embrace your challenges and seek the best ways to move toward a healthier and happier version of you. I am trained in a wide variety of theoretical models and intervention techniques.
Whether you’re struggling with pandemic fatigue or more deep-rooted issues, I’m here to help.
Whether you’re struggling with pandemic fatigue or more deep-rooted issues, I’m here to help.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which I have found to be an invaluable tool for treating trauma and PTSD.
learn to take back your life and silence that inner critic! You'll learn the tools to feel more regulated, confident and in control of your life. Learn to define who you are and what's important to you. Discover the real, authentic, unique you.
learn to take back your life and silence that inner critic! You'll learn the tools to feel more regulated, confident and in control of your life. Learn to define who you are and what's important to you. Discover the real, authentic, unique you.
I'm trained in many approaches that can help identify and understand your behaviors and emotions. We will work to understand the mind-body connection to help you feel more regulated. You will develop a positive sense of self and feel in control.
Understand what you would like to experience and what we can do to help you achieve those goals. We will then collaborate together to make a supportive, mindful practical and affirming treatment plan that is real for you.
Understand what you would like to experience and what we can do to help you achieve those goals. We will then collaborate together to make a supportive, mindful practical and affirming treatment plan that is real for you.
We use a flexible solution-focused approach. We use alleviating approaches with clients to help them gain healthy coping skills in any aspect of life they desire. We help clients reflect and build strength in mind and body.