I view each meeting as an opportunity to embark on a collaborative journey in exploring client struggles and challenges and I feel honored and privileged to hear your story.
I view each meeting as an opportunity to embark on a collaborative journey in exploring client struggles and challenges and I feel honored and privileged to hear your story.
I believe that healing occurs when a client is ready to face their challenges and move beyond their comfort zone to create lasting change in their lives. I believe every person requires individualized treatment. I am flexible in my work.
We will build a therapeutic alliance to help you make functional changes to life challenges. We will build on your strengths to help you develop the insight and tools necessary to create the experience of life you desire.
We will build a therapeutic alliance to help you make functional changes to life challenges. We will build on your strengths to help you develop the insight and tools necessary to create the experience of life you desire.
I use an integrative approach to create client-centered interventions. We will examine socio-cultural and systemic challenges related to your wellbeing to address multiple dimensions of your unique human experience to create peace and wellness.
Clients I work with identify how old protective mechanisms and acknowledge there purpose. My clients work to allow space for those behaviors to step back as they move towards more effective skills. My clients move towards living not just surviving.
Clients I work with identify how old protective mechanisms and acknowledge there purpose. My clients work to allow space for those behaviors to step back as they move towards more effective skills. My clients move towards living not just surviving.
Therapy is hard! However, I try to create a space where my clients feel comfortable going towards those difficult places so that they can move through them. My clients work to live in line with their values and authentically, which increases peace.
We will create a relationship that will be essential to your healing. We will define your goals and agree on methods to attain those goals. YOU will be in the driver's seat of your change.
We will create a relationship that will be essential to your healing. We will define your goals and agree on methods to attain those goals. YOU will be in the driver's seat of your change.
You CAN and WILL meet your goals. There will be no stuffy office space, writing notes under the gaze of judging eyes, or a long couch...promise! I specialize in trauma, as a Certified Trauma Specialist and EMDR therapist.
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges. I integrate a variety of therapeutic approaches to offer a highly personalized approach including DBT, ACT, Mindfulness, So