Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.
My practice name is Minds at Peace. I want to help you achieve just that, a mind at peace. So even when life throws you a curve, or a pandemic, you can learn not just to get by, but to thrive. Empowering you with the skills to strengthen your mind.
My practice name is Minds at Peace. I want to help you achieve just that, a mind at peace. So even when life throws you a curve, or a pandemic, you can learn not just to get by, but to thrive. Empowering you with the skills to strengthen your mind.
I’m a holistic provider and work harder to help you discover the root cause of your problem with a nonjudgmental, compassionate approach grounded in mindfulness and a client centered focus. Everyone’s different, you should be treated that way.
Counseling is a journey and it is one where I come alongside the client as they move towards the life that they want. My approach to counseling is tailored to the specific needs of my clients and is grounded in a secure client-therapist relationship.
Counseling is a journey and it is one where I come alongside the client as they move towards the life that they want. My approach to counseling is tailored to the specific needs of my clients and is grounded in a secure client-therapist relationship.
I will partner with you to Live the Life YOU Want to Live. My therapy approach is YOU-centered. I work with each client exactly where you are, without judgement.
My style is holistic and integrative, meaning I treat each person as an individual in order to direct their treatment process. I always consider the whole person in their environment when directing treatment.
My style is holistic and integrative, meaning I treat each person as an individual in order to direct their treatment process. I always consider the whole person in their environment when directing treatment.
The basis of my practice is teaching about the mind-body connection - relating physical & mental health symptoms. I feel the most joy when I see my clients intuitively begin to use their gut and body to manage symptoms outside of our sessions.
explore how you deal with difficult circumstances by identifying your strengths and areas of growth.
explore how you deal with difficult circumstances by identifying your strengths and areas of growth.
I incorporate mindfulness/breathing techniques, and solution-based counseling to guide your healing journey.