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I am available to assist adults and children with diverse presenting issues in efforts to manage their symptoms and behaviors.
I am available to assist adults and children with diverse presenting issues in efforts to manage their symptoms and behaviors.
My responsibilities include conducting individual and couples therapy sessions, completing assessments and notes for proper documentation, and conducting various assessments including Adolescent and Adults Assessments.
Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.
Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.
I take a depth-oriented approach, which means that I'm interested in discovering the root of your issues, rather than prescribing a one size fits all approach. Nothing is off limits in therapy, as long as it feels real and genuine.
Work toward healing attachment wounds, trauma from childhood, grief, and other painful formative life events. We will create a space where emotions can be experienced safely. With your input, we’ll make a plan for your healing!
Work toward healing attachment wounds, trauma from childhood, grief, and other painful formative life events. We will create a space where emotions can be experienced safely. With your input, we’ll make a plan for your healing!
I love helping people to process and work through painful and traumatic events from the past and achieve peace and closure in their lives. I use cognitive behavioral techniques and EMDR to identify and work with unproductive core beliefs and trauma.
Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.
Together we will find some hope and light in the darkness. I provide a safe space to explore your family/relationship experiences, process emotions, and promote emotional awareness, confidence, and self-compassion.
I adjust my approach to meet my client's needs in therapy, with a balance of supportive listening, mindfulness, and practical skills for change! I am certified in Brainspotting, a powerful mind and body-based therapy that promotes deep healing.
My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.
My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.
I would describe my approach to therapy as attachment-based and focused on the mind-body connection. I am also trained in Brainspotting, a method of therapy which enables you to access, process, and release trauma "stored" in the body.