Maria Cristina Borges
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMaria Cristina Borges
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
Something to know about my approach is:
I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.
FOCUS AREAS:
- Anxiety
- Artists and Creative Personalities
- Burnout
- Multicultural Identity
- Oppression
- Perfectionism
- Relationships
- Shame
- Stress
- Trauma
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John Edwards
Together, we will:
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohn Edwards
Together, we will:
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
Something to know about my approach is:
Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change in their psychology versus trying to change their psychology via talk, which is the top-down approach.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Couples
- Depressive Disorders
- Eating Disorders
- Trauma-Related Disorders
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Paul Boyer
Together, we will:
I help clients build skills for near term relief while also addressing more fundamental issues that facilitate long-term change. We will address difficult experiences and feelings in a way that is sometimes challenging, but never overwhelming.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaul Boyer
Together, we will:
I help clients build skills for near term relief while also addressing more fundamental issues that facilitate long-term change. We will address difficult experiences and feelings in a way that is sometimes challenging, but never overwhelming.
Something to know about my approach is:
I believe that therapy should be compassionate and client-centered, but I also feel that it should be focused and finite. My goals as a therapist are to help clients achieve their aims and to have as many warm goodbyes as I can.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Obsessive-Compulsive Disorder (OCD)
- Substance Use Disorders
- Trauma
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Galina Litvin
Together, we will:
In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGalina Litvin
Together, we will:
In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.
Something to know about my approach is:
As a client-centered therapist, I believe in creating a safe and non-judgmental space where clients can freely express themselves. I actively listen, empathize, and collaborate with clients to empower them in their journey of self-discovery.
FOCUS AREAS:
- Couples
- High Anxiety
- Major Depressive Disorder
- Postpartum
- Relationship Distress
- Trauma
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Ryan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRyan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Something to know about my approach is:
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Millenials
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
/-122.2341905,37.8646149,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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