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work together to address your unique needs. I help you recognize roadblocks that cause frustration and self-doubt. Together, we shed light on new pathways that lead to greater confidence, freedom from doubt and worry, and greater joy.
work together to address your unique needs. I help you recognize roadblocks that cause frustration and self-doubt. Together, we shed light on new pathways that lead to greater confidence, freedom from doubt and worry, and greater joy.
My style is direct. If you think that you can’t change because “that’s the way I have always been,” you will stay stuck. I can help you see things differently so that you get "unstuck" and feel hopeful and open to new possibilities.
We will work together to find healthier approaches to life's challenges, process the impact of the past, and gain greater control over the present.
We will work together to find healthier approaches to life's challenges, process the impact of the past, and gain greater control over the present.
I am an EMDR-practitioner, ready to process earlier traumas and present-day fears. The goal is to live the life you desire by exploring new solutions to your questions and creating opportunities for healing, acceptance and change.
Foster a spirit of honest sharing in the room, a space where you can express what is important and genuine, be it pain or joy. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
Foster a spirit of honest sharing in the room, a space where you can express what is important and genuine, be it pain or joy. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
I’m committed to helping creative individuals overcome periods of stagnation. I work with you to find what fits best in your life given your individual knowledge as you are the expert of your own experience.
work on and through whatever it is that brought you into therapy in the first place!
work on and through whatever it is that brought you into therapy in the first place!
I use techniques like mindful-based CBT, narrative therapy, emotion focused therapy, somatic practices and attachment theory to build a framework. I use the approach that best fits your needs to create a safe, inviting, and validating healing space
My clients are often at a crossroads and need some support in creating a safe environment for troubleshooting solutions across a scope of areas (e.g., personal/sexual identity, career endeavors, and family ties).
My clients are often at a crossroads and need some support in creating a safe environment for troubleshooting solutions across a scope of areas (e.g., personal/sexual identity, career endeavors, and family ties).
I help my clients build the personal capacity to navigate the process of holistic healing.