address your concerns and discover areas of growth to help you move closer to your goals. We practice and learn new skills to create change. We will lean into your existing strengths to help improve relationships that are important to you.
address your concerns and discover areas of growth to help you move closer to your goals. We practice and learn new skills to create change. We will lean into your existing strengths to help improve relationships that are important to you.
I take an eclectic approach to address behaviors, thinking patterns and environmental factors that impact the mind, body and soul. Physical and mental health work interchangeably and I will help you discover what is needed to improve your wellbeing.
Embarking on a therapeutic journey with me means embracing empathy, collaboration, and a safe space for growth, as we navigate the complexities of your inner world together.
Embarking on a therapeutic journey with me means embracing empathy, collaboration, and a safe space for growth, as we navigate the complexities of your inner world together.
I strive to create a safe and nurturing space where you can explore your thoughts, emotions, and experiences without fear of criticism or shame. Together, we will unravel the complexities of your inner world, shining a light on your strengths.
develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.
develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.
I am here to work alongside with you for better results, help you without the kind of a bias a friend or family member might have, provide you with support when you feel like no one is there, or you have full support from friends and family.
Together we will discover the underlying roots of your anxiety, review and implement coping skills, and process ways of ensuring your ongoing success.
Together we will discover the underlying roots of your anxiety, review and implement coping skills, and process ways of ensuring your ongoing success.
My approach is to draw out the inner resources that I believe we all have access to within us, and leverage these resources towards our goals. I believe we are all capable of finding inner knowing, even in the most turbulent of times.
Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.
Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.
I use a holistic perspective and recognizing the mind-body connection, I craft a unique plan for lasting positive change, actively engaging in your journey. We will work on plan that will be sustainable.