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Find United Healthcare (umr) Therapists & Counselors in La Mesa, CA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with United Healthcare (UMR).

Whether you are located in downtown La Mesa, the suburbs of La Mesa, other nearby places such as Chula Vista, National City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient United Healthcare (UMR) therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts United Healthcare (UMR) plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts United Healthcare (UMR) Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes United Healthcare (UMR) therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

La Mesa, CA Therapists In-Network with United Healthcare (UMR) - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept United Healthcare (UMR) insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (78 total therapists)
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Showing 1 - 5 (78 total therapists)
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Picture of Salatha Helton, mental health therapist in Arizona, California
Salatha Helton
Together, we will:

Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.


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Picture of Salatha Helton, mental health therapist in Arizona, California
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Are We a Match?

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Together, we will:

Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.

Something to know about my approach is:

I focus on empathy and recognizing individual strengths and challenges to foster resilience. My approach enhances relationships and personal growth, emphasizing connected care tailored to each unique need.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Co-Parenting
  • Coping Skills
  • Couples
  • Depression
  • Neurodivergence
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Salatha Helton remote and phone therapy in Arizona, California
Picture of Jessika Byrd, mental health therapist in California
Jessika Byrd
Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.


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Picture of Jessika Byrd, mental health therapist in California
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Are We a Match?

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Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.

Something to know about my approach is:

I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Children
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Fear of Failure
  • Grief
  • Life Changes
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
Read more about me
Jessika Byrd remote and phone therapy in California
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Picture of Nathalie Torres, mental health therapist in California
Nathalie Torres
Together, we will:

Together we will strive to help you effectively manage your anxiety (through ACT, CBT or ERP), learn how you can change your relationship with your intrusive thoughts (through ACT & ERP) or how to safely process your trauma (through EMDR, PE or CPT).


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Are We a Match?

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Picture of Nathalie Torres, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will strive to help you effectively manage your anxiety (through ACT, CBT or ERP), learn how you can change your relationship with your intrusive thoughts (through ACT & ERP) or how to safely process your trauma (through EMDR, PE or CPT).

Something to know about my approach is:

I work from a cognitive-based lens and meet you where you are at. I have specialized training in various therapies, meaning that, you will have options to choose from or we can also add a personalized touch and include various interventions.

FOCUS AREAS:
  • Anxiety Disorders
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Nathalie Torres remote and phone therapy in California
Picture of Anita Sandler , mental health therapist in California
Anita Sandler
Together, we will:

explore the patterns in your relationships that are causing you distress. We will free your mind from those repetitive thoughts, learn how to spot patterns in the moment, and give you tools to create a new path forward with your loved ones.


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Are We a Match?

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Picture of Anita Sandler , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore the patterns in your relationships that are causing you distress. We will free your mind from those repetitive thoughts, learn how to spot patterns in the moment, and give you tools to create a new path forward with your loved ones.

Something to know about my approach is:

I help clients to recognize their strengths and help them to achieve their goals. Working collaboratively with clients, using the Cognitive Behavioral Model, I help them to understand how changing their thoughts can change the way they feel.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Domestic Violence
  • Empowering Women
  • Helping Professionals
  • Life Balance
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Skills
  • Trauma
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Anita Sandler  remote and phone therapy in California
Picture of Andrea Gonzalez, mental health therapist in California
Andrea Gonzalez
Together, we will:

Together we will discover the underlying roots of your anxiety, review and implement coping skills, and process ways of ensuring your ongoing success.


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Are We a Match?

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Picture of Andrea Gonzalez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discover the underlying roots of your anxiety, review and implement coping skills, and process ways of ensuring your ongoing success.

Something to know about my approach is:

My approach is to draw out the inner resources that I believe we all have access to within us, and leverage these resources towards our goals. I believe we are all capable of finding inner knowing, even in the most turbulent of times.

FOCUS AREAS:
  • Anxiety Disorders
  • Artists and Creative Personalities
  • Creatives
  • Life Changes
  • New Job Transition
  • Work-Life Balance
Read more about me
Andrea Gonzalez remote and phone therapy in California