Address behavioral concerns, relationship conflicts, parenting, acting out, low self-esteem, and poor communication. My goal is to provide the support and guidance to my clients to promote personal growth and the teach skills to resolve issues.
Address behavioral concerns, relationship conflicts, parenting, acting out, low self-esteem, and poor communication. My goal is to provide the support and guidance to my clients to promote personal growth and the teach skills to resolve issues.
I have 16 years of experience in the mental health field. I provide an open, non-judgmental, and confidential space. I use an empathetic, strengths-based, client-centered, and collaborative approach to therapy. A faith-based approach if requested.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.
My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths
My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths
My approach to therapy is to utilize evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy, and Solution Focus Therapy tailored to your specific needs.
embark on a journey of self-discovery and uncover solutions that resonate with the truest essence of who you are. As we navigate life's obstacles and find your path, you will tap into a wellspring of happiness within yourself.
embark on a journey of self-discovery and uncover solutions that resonate with the truest essence of who you are. As we navigate life's obstacles and find your path, you will tap into a wellspring of happiness within yourself.
I draw on the wisdom of both Eastern and Western philosophy, blending the power of cognitive behavioral therapy, mindfulness, and ancient stoic practices to help you understand yourself and make meaningful changes.
Help you become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.
Help you become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.
Rooted in mindfulness, I focus on skill building so a more manageable way of living with life’s complexities is possible. Let's walk the balanced path together between compassionately understanding yourself while acting towards where you want to be!