Find Panic Attacks Therapists & Counselors in Alamitos Heights of Long Beach, CA.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Long Beach, Airport Area, Alamitos Heights, Bellmont Heights, or even Belmont Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Alamitos Heights of Long Beach, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (168 total therapists)
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Showing 1 - 5 (168 total therapists)
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Picture of Jamie Foster, mental health therapist in California
Jamie Foster
Together, we will:

Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.


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Picture of Jamie Foster, mental health therapist in California
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Together, we will:

Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.

Something to know about my approach is:

I hope to create a welcoming, empathetic space to look at your whole human experience, from your core emotions, to how emotions work in the body, and the impact of thoughts on our ways of solving problems.

FOCUS AREAS:
  • Anxiety Management
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Coping Skills
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Self-Esteem
  • Teen Athletes
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Map in Seal Beach, California for Jamie Foster therapy location.
3.3 miles from you
Picture of Robert Yeilding, mental health therapist in California
Robert Yeilding
Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.


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Picture of Robert Yeilding, mental health therapist in California
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Are We a Match?

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Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.

Something to know about my approach is:

If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Aspergers
  • Bipolar Disorder
  • Depression
  • Driving Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Social Anxiety
  • Teen Anxiety
  • Test/Performance Anxiety
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Map in San Pedro, California for Robert Yeilding therapy location.
4.6 miles from you
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Picture of Iyashema Redd, mental health therapist in California
Iyashema Redd
Together, we will:

My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.


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Picture of Iyashema Redd, mental health therapist in California
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Together, we will:

My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.

Something to know about my approach is:

I will support clients in understanding their struggles and creating healthier relationships with all of their loved ones.

FOCUS AREAS:
  • Attention Deficit Disorder (ADD)
  • Autism Spectrum
  • Birth Trauma
  • Child Abuse
  • Childhood Issues
  • Child or Adolescent Therapy
  • Couples
  • Cultural Trauma
  • Depression
  • Emotional Intimacy
  • Learning Disabilities
  • Panic Attacks
  • Parenting
  • Parenting Children With ADHD
  • Parenting Special Needs Children
  • Premarital Counseling
  • Sexual Trauma
  • Social-Emotional Learning
  • Teenagers
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Map in Inglewood, California for Iyashema Redd therapy location.
12.2 miles from you
Picture of Monica Perez, mental health therapist in California
Monica Perez
Together, we will:

Together, we will navigate life's complexities with empathy and understanding. Through collaborative therapy, we'll explore your unique experiences, empowering you to find resilience and healing.


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Picture of Monica Perez, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we will navigate life's complexities with empathy and understanding. Through collaborative therapy, we'll explore your unique experiences, empowering you to find resilience and healing.

Something to know about my approach is:

My therapeutic approach emphasizes holistic healing, integrating an emotionally focused and trauma-informed lens. I deeply value the mind-body connection and its profound influence on our emotional experiences. I strive to create a safe space.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Trauma
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Map in Whittier, California for Monica Perez therapy location.
14.8 miles from you
Picture of Nick Ulrich, mental health therapist in California
Nick Ulrich
Together, we will:

Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.


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Picture of Nick Ulrich, mental health therapist in California
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Are We a Match?

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Together, we will:

Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.

Something to know about my approach is:

I encourage you to be the one to take ownership of the therapeutic process. I allow you to bring up the topics you want to discuss, and then I can help with exploration in identifying themes, connections, and other valuable tidbits of the process.

FOCUS AREAS:
  • Anxiety
  • Complicated Grief
  • Confidence
  • Depression
  • LGBTQ+
  • Mindfulness
  • Queer
  • Relationship Conflict
  • Self-Esteem
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Map in Fullerton, California for Nick Ulrich therapy location.
15.1 miles from you