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Find Panic Attacks Therapists & Counselors in Wilmington of Long Beach, CA.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Long Beach, Airport Area, Alamitos Heights, Bellmont Heights, or even Belmont Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Wilmington of Long Beach, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (168 total therapists)
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Picture of Robert Yeilding, mental health therapist in California
Robert Yeilding
Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.


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Picture of Robert Yeilding, mental health therapist in California
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Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.

Something to know about my approach is:

If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Aspergers
  • Bipolar Disorder
  • Depression
  • Driving Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Social Anxiety
  • Teen Anxiety
  • Test/Performance Anxiety
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Map in San Pedro, California for Robert Yeilding therapy location.
4.2 miles from you
Picture of Jamie Foster, mental health therapist in California
Jamie Foster
Together, we will:

Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.


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Picture of Jamie Foster, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.

Something to know about my approach is:

I hope to create a welcoming, empathetic space to look at your whole human experience, from your core emotions, to how emotions work in the body, and the impact of thoughts on our ways of solving problems.

FOCUS AREAS:
  • Anxiety Management
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Coping Skills
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Self-Esteem
  • Teen Athletes
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Map in Seal Beach, California for Jamie Foster therapy location.
9.7 miles from you
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Picture of Iyashema Redd, mental health therapist in California
Iyashema Redd
Together, we will:

My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.


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Picture of Iyashema Redd, mental health therapist in California
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Together, we will:

My overall goal is to help you deal with any shame, self-criticism, depression, anxiety, and any other feeling that may get in the way of you being the best version of you.

Something to know about my approach is:

I will support clients in understanding their struggles and creating healthier relationships with all of their loved ones.

FOCUS AREAS:
  • Attention Deficit Disorder (ADD)
  • Autism Spectrum
  • Birth Trauma
  • Child Abuse
  • Childhood Issues
  • Child or Adolescent Therapy
  • Couples
  • Cultural Trauma
  • Depression
  • Emotional Intimacy
  • Learning Disabilities
  • Panic Attacks
  • Parenting
  • Parenting Children With ADHD
  • Parenting Special Needs Children
  • Premarital Counseling
  • Sexual Trauma
  • Social-Emotional Learning
  • Teenagers
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Map in Inglewood, California for Iyashema Redd therapy location.
10.0 miles from you
Picture of Nicole Pascavis, mental health therapist in California
Nicole Pascavis
Together, we will:

Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.


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Picture of Nicole Pascavis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.

Something to know about my approach is:

I care deeply about making sure you feel heard and have space to express freely. Therapy space with me is freeing, exploratory, supportive, encouraging, non-judgmental, and often includes a good dose of humor and humanity.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Confidence
  • Depression
  • Emotional Disturbance
  • Relationships
  • Self-Esteem
Read more about me
Map in Los Angeles, California for Nicole Pascavis therapy location.
15.9 miles from you
Picture of Kristin Marguerite Doidge, mental health therapist in California
Kristin Marguerite Doidge
Together, we will:

Explore creative blocks/barriers to creativity/productivity, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, coping skills, assertiveness skills, overcoming trauma.


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Picture of Kristin Marguerite Doidge, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Explore creative blocks/barriers to creativity/productivity, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, coping skills, assertiveness skills, overcoming trauma.

Something to know about my approach is:

I will help you build upon your own unique set of strengths to find greater clarity, more creativity, and an improved sense of purpose and fulfillment. We'll use mindfulness, CBT, DBT, and the therapeutic relationship to create change.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Communication Skills
  • Confidence
  • Coping Skills
  • Couples
  • Creative Expression
  • Creatives
  • Distress Tolerance
  • Entrepreneurial Women
  • Financial Stress
  • Finding Meaning or Purpose
  • Friendships
  • Graduate Students
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Illness and Disease
  • Inner Child
  • Job Loss
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Meditation
  • Mindfulness
  • Motherhood
  • Negative Self-Talk
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
  • Writers
  • Young Women
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Map in San Jose, California for Kristin Marguerite Doidge therapy location.
15.9 miles from you