Find Worry Therapists & Counselors in Long Beach, CA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Long Beach, Airport Area, Alamitos Heights, Bellmont Heights, or even Belmont Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Long Beach, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (557 total therapists)
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Picture of Kimberlie Nunley, mental health therapist in California
Kimberlie Nunley
Together, we will:

I can help you discover ways to feel more in charge of your anxiety, thoughts, feelings, actions. You can learn to relate to these experiences as a way that provides you with productive feedback, for navigating your responses to your environment.


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Picture of Kimberlie Nunley, mental health therapist in California
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Together, we will:

I can help you discover ways to feel more in charge of your anxiety, thoughts, feelings, actions. You can learn to relate to these experiences as a way that provides you with productive feedback, for navigating your responses to your environment.

Something to know about my approach is:

I work with folks experiencing mild to moderate mental health challenges. My approach to therapy is individualized to you, as I utilize interventions from multiple theoretical orientations to fit your desired outcomes.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Self-Esteem
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Kimberlie Nunley remote and phone therapy in California
Picture of DR. FRANCESCA LUIZZA, mental health therapist in California
DR. FRANCESCA LUIZZA
Together, we will:

We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.


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Picture of DR. FRANCESCA LUIZZA, mental health therapist in California
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Are We a Match?

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Together, we will:

We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.

Something to know about my approach is:

Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attachment Disorders
  • Childhood Trauma
  • Communication Skills
  • Confidence
  • Depression
  • Healing From Relationships
  • High-Functioning Depression
  • Impulsive Behavior
  • Inner Child
  • Love Addiction
  • Personality Disorders
  • Relationship Conflict
  • Relationships
  • Reparenting Yourself
  • Self-Esteem
  • Trauma-Related Disorders
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DR. FRANCESCA LUIZZA remote and phone therapy in California
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Picture of Valeriya Pestrikova , mental health therapist in California
Valeriya Pestrikova
Together, we will:

Together, we will explore relationship dynamics, enhance intimacy, and address sexual wellness. We'll navigate personal and partnership challenges, build trust, and foster open communication, all in a supportive and inclusive environment."


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Picture of Valeriya Pestrikova , mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore relationship dynamics, enhance intimacy, and address sexual wellness. We'll navigate personal and partnership challenges, build trust, and foster open communication, all in a supportive and inclusive environment."

Something to know about my approach is:

I use an integrative approach, combining Psychodynamic theory with practical techniques. Clients find a supportive space to delve deeply into personal and relational challenges, fostering transformative insights and growth.

FOCUS AREAS:
  • Anxiety
  • Aspergers
  • Attachment Disorders
  • Autism Spectrum
  • Codependency
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Emotional Disturbance
  • Infidelity
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Marriage
  • Pornography
  • Premarital Counseling
  • Relationships
  • Relationship Trauma
  • Self-Esteem
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexuality
  • Sex Workers
  • Stress
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Valeriya Pestrikova  remote and phone therapy in California
Picture of Kim Thompson, mental health therapist in California
Kim Thompson
Together, we will:

find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.


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Picture of Kim Thompson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.

Something to know about my approach is:

I have a inquisitive style stemming from deep curiosity about each client. I treat clients as individuals, and have a flexible style geared towards each person's unique needs, concerns, and situations. I use research-validated approaches in my work.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Coaching
  • Coping Skills
  • Depression
  • Executive Functioning
  • Generalized Anxiety Disorder
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Kim Thompson remote and phone therapy in California
Picture of Alicia Dewell, mental health therapist in California
Alicia Dewell
Together, we will:

I help clients process challenging emotions, develop new insight, and improve their self-esteem in pursuit of creating the life they desire. 


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Picture of Alicia Dewell, mental health therapist in California
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Are We a Match?

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Together, we will:

I help clients process challenging emotions, develop new insight, and improve their self-esteem in pursuit of creating the life they desire. 

Something to know about my approach is:

My work is grounded in a blend of psychodynamic theory, Jungian depth psychology and mindfulness practices. Depending on the day, we might focus on challenges arising in the present or patterns established long ago in your past.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • College Students
  • Entertainment Industry
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Spirituality
Read more about me
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