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Find Millenial / GenZ Issues Therapists & Counselors in Culver City of Los Angeles, CA.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Los Angeles, Artesia, Baldwin Hills, Cerritos, or even Culver City, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Culver City of Los Angeles, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (55 total therapists)
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Showing 1 - 5 (55 total therapists)
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Picture of Kristin Marguerite Doidge, mental health therapist in California
Kristin Marguerite Doidge
Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.


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Picture of Kristin Marguerite Doidge, mental health therapist in California
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Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.

Something to know about my approach is:

I will help you build upon your own unique set of strengths to find greater clarity, more creativity, and an improved sense of purpose and fulfillment.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Communication Skills
  • Confidence
  • Coping Skills
  • Couples
  • Creative Expression
  • Creatives
  • Distress Tolerance
  • Entrepreneurial Women
  • Financial Stress
  • Finding Meaning or Purpose
  • Friendships
  • Graduate Students
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Illness and Disease
  • Inner Child
  • Job Loss
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Meditation
  • Mindfulness
  • Motherhood
  • Negative Self-Talk
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
  • Writers
  • Young Women
Read more about me
Map in San Jose, California for Kristin Marguerite Doidge therapy location.
2.3 miles from you
Picture of Roz Hedayatian, mental health therapist in California
Roz Hedayatian
Together, we will:

We will work collaboratively to explore the underlying causes of your challenges, develop practical coping strategies, and embark on a transformative journey toward greater self-awareness, empowerment, and a life filled with purpose and fulfillment.


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Picture of Roz Hedayatian, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work collaboratively to explore the underlying causes of your challenges, develop practical coping strategies, and embark on a transformative journey toward greater self-awareness, empowerment, and a life filled with purpose and fulfillment.

Something to know about my approach is:

I am trained in modalities that facilitate gaining deeper insight into your challenges. Diving beneath the surface of issues to identify and dismantle the root allows the freedom to make conscious choices and changes moving forward.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Confidence
  • Depression
  • Failure to Launch
  • Goals/Accountability
  • Grief
  • Identity
  • Imposter Syndrome
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Self-Understanding
Read more about me
Map in Encino, California for Roz Hedayatian therapy location.
3.5 miles from you
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Picture of Stella Dennett, mental health therapist in California
Stella Dennett
Together, we will:

I hold space for people to share their lived experience so we can come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.


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Are We a Match?

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Picture of Stella Dennett, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I hold space for people to share their lived experience so we can come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.

Something to know about my approach is:

I deeply believe in the mind-body-spirit connection. I use my psychology background to help equip you with effective coping strategies and help you to deepen your relationship with yourself, increase self-esteem and decrease anxiety and stress.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Disordered Eating
  • Grief
  • Identity
  • Life Transitions
  • Self-Esteem
  • Social Anxiety
  • Spirituality
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Young Adults
Read more about me
Map in Los Angeles, California for Stella Dennett therapy location.
3.7 miles from you
Picture of Macy Ragole, mental health therapist in California
Macy Ragole
Together, we will:

build upon our relationship and learn about your story in the hopes of improving your relationships, understanding the roots of your challenges, and identifing your emotions and desires.


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Are We a Match?

Take Our Survey
Picture of Macy Ragole, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build upon our relationship and learn about your story in the hopes of improving your relationships, understanding the roots of your challenges, and identifing your emotions and desires.

Something to know about my approach is:

Our relationship is central to our work. I believe that learning about you is the first step to enjoying an authentic life. As a therapist, I provide individual therapy that focuses on your past, present, & hopes for the future.

FOCUS AREAS:
  • Adjustment Issues
  • Dating and Romance
  • Family Dynamics
  • Grief
  • New Job Transition
  • Relationships
  • Self-Understanding
  • Young Adults
Read more about me
Map in Los Angeles, California for Macy Ragole therapy location.
3.9 miles from you
Picture of Dana Nassau, mental health therapist in California
Dana Nassau
Together, we will:

Explore what is going on under the surface so you can find relief and healing at the source of your challenges. Life will begin to feel more enjoyable and meaningful as you increase self-awareness & start being true to yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Dana Nassau, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is going on under the surface so you can find relief and healing at the source of your challenges. Life will begin to feel more enjoyable and meaningful as you increase self-awareness & start being true to yourself.

Something to know about my approach is:

I'll help you tune into your feelings, make sense of reactions you're having to people & circumstances in your life, & help find a path forward. I use a relational approach that incorporates parts work & EMDR with talk therapy for deeper healing.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Career Burnout
  • Depression
  • Empty Nest
  • Grief
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Trauma
  • Young Adults
Read more about me
Map in Los Angeles, California for Dana Nassau therapy location.
5.0 miles from you