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Find Millenial / GenZ Issues Therapists & Counselors in Silver Lake of Los Angeles, CA.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Los Angeles, Artesia, Baldwin Hills, Cerritos, or even Culver City, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Silver Lake of Los Angeles, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (55 total therapists)
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Showing 1 - 5 (55 total therapists)
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Picture of Dana Nassau, mental health therapist in California
Dana Nassau
Together, we will:

Together we'll explore what is going on under the surface so you can find relief and healing at the source of your challenges. Life will begin to feel more enjoyable and meaningful as you increase self-awareness & start being true to yourself.


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Picture of Dana Nassau, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we'll explore what is going on under the surface so you can find relief and healing at the source of your challenges. Life will begin to feel more enjoyable and meaningful as you increase self-awareness & start being true to yourself.

Something to know about my approach is:

I'll help you tune into your feelings, make sense of reactions you're having to people & circumstances in your life, & help find a path forward. I use a relational approach that incorporates parts work & EMDR with talk therapy for deeper healing.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Career Burnout
  • Depression
  • Empty Nest
  • Grief
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Trauma
  • Young Adults
Read more about me
Map in Los Angeles, California for Dana Nassau therapy location.
4.8 miles from you
Picture of Stella Dennett, mental health therapist in California
Stella Dennett
Together, we will:

I hold space for people to share their lived experience so we can come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.


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Picture of Stella Dennett, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I hold space for people to share their lived experience so we can come up with a personalized plan to address your mental health needs. It’s a collaborative approach with the goal of you navigating life from a grounded and confident place.

Something to know about my approach is:

I deeply believe in the mind-body-spirit connection. I use my psychology background to help equip you with effective coping strategies and help you to deepen your relationship with yourself, increase self-esteem and decrease anxiety and stress.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Disordered Eating
  • Grief
  • Identity
  • Life Transitions
  • Self-Esteem
  • Social Anxiety
  • Spirituality
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Young Adults
Read more about me
Map in Los Angeles, California for Stella Dennett therapy location.
6.0 miles from you
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Picture of Sam Naimi, mental health therapist in California, New Jersey
Sam Naimi
Together, we will:

In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.


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Picture of Sam Naimi, mental health therapist in California, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our therapy room, we'll go beyond just "how does that make you feel?" We'll dive into your inner landscape, exploring the hidden forces shaping your life. Think Jungian spelunking, but with laughter, tears, and the occasional existential scream.

Something to know about my approach is:

my therapy isn't just a chat with a shrink. We dive deep into your psyche, uncovering the hidden "why" behind your behaviors. Sessions can entail anything between insight-oriented talk to dream analysis to deep somatic work.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Depression
  • Dissociation
  • LGBTQ+
  • Self-Esteem
  • Trauma
  • Young Adults
Read more about me
Map in Stanford, California for Sam Naimi therapy location.
6.6 miles from you
Picture of Leila Alton, mental health therapist in California
Leila Alton
Together, we will:

Together, we can unlock your potential to thrive and become in charge of YOUR life, without burning out. Allow me to empower you in becoming the person YOU aspire to be today, liberating yourself from the limitations of your own mind.


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Take Our Survey
Picture of Leila Alton, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can unlock your potential to thrive and become in charge of YOUR life, without burning out. Allow me to empower you in becoming the person YOU aspire to be today, liberating yourself from the limitations of your own mind.

Something to know about my approach is:

I specialize in using EMDR as an approach to discover the root causes of issues. Research has shown that EMDR is immensely more effective at exposing issues deep-rooted in our nervous system, more so than traditional talk therapy, at a faster pace.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Complex Trauma
  • Coping Skills
  • Depression
  • Life Transitions
  • Perfectionism
  • Self-Esteem
  • Teenagers
  • Young Adults
Read more about me
Map in Burbank, California for Leila Alton therapy location.
7.3 miles from you
Picture of Kristin Marguerite Doidge, mental health therapist in California
Kristin Marguerite Doidge
Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.


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Are We a Match?

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Picture of Kristin Marguerite Doidge, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore creative blocks/barriers to creativity/productivity, burnout prevention, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, communication skills, assertiveness skills, overcoming trauma.

Something to know about my approach is:

I will help you build upon your own unique set of strengths to find greater clarity, more creativity, and an improved sense of purpose and fulfillment.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Chronic Stress
  • Communication Skills
  • Confidence
  • Coping Skills
  • Couples
  • Creative Expression
  • Creatives
  • Distress Tolerance
  • Entrepreneurial Women
  • Financial Stress
  • Finding Meaning or Purpose
  • Friendships
  • Graduate Students
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Illness and Disease
  • Inner Child
  • Job Loss
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Meditation
  • Mindfulness
  • Motherhood
  • Negative Self-Talk
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Spiritual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
  • Writers
  • Young Women
Read more about me
Map in San Jose, California for Kristin Marguerite Doidge therapy location.
8.7 miles from you