Find Worry Therapists & Counselors in Silver Lake of Los Angeles, CA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Los Angeles, Artesia, Baldwin Hills, Cerritos, or even Culver City, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Silver Lake of Los Angeles, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (544 total therapists)
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Picture of Seung-Wan Choi, mental health therapist in California
Seung-Wan Choi
Together, we will:

explore intergenerational experiences and patterns of behavior. And how these experiences affect clients’ relationships and life. I work with clients to explore what a meaningful life looks like for them.


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Picture of Seung-Wan Choi, mental health therapist in California
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Together, we will:

explore intergenerational experiences and patterns of behavior. And how these experiences affect clients’ relationships and life. I work with clients to explore what a meaningful life looks like for them.

Something to know about my approach is:

I highly value curiosity, consent, transparency and cultural humility. I help clients explore patterns in their life they'd like to change and what kind of life they envision for themselves.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Depression
  • East Asian Cultural Issues
  • Entertainment Industry
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Changes
  • Relationships
  • Second Generation
  • Work Stress
Read more about me
Map in Los Angeles, California for Seung-Wan Choi therapy location.
0.5 miles from you
Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
Dr. Joseph Lancaster
Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.


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Picture of Dr. Joseph Lancaster, mental health therapist in California, Maryland
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Together, we will:

Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover a successful path.

Something to know about my approach is:

I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”.

FOCUS AREAS:
  • Depression
  • Fear of Failure
  • Guilt
  • High Anxiety
  • Negative Self-Talk
  • Self-Esteem
  • Shame
Read more about me
Map in Beverly Hills, California for Dr. Joseph Lancaster therapy location.
2.1 miles from you
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Picture of Myndy Crist, mental health therapist in California
Myndy Crist
Together, we will:

build insight, understanding, compassion, and resilience by integrating negative experiences and unlock untapped strengths on the path to improve the quality of your life.


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Picture of Myndy Crist, mental health therapist in California
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Together, we will:

build insight, understanding, compassion, and resilience by integrating negative experiences and unlock untapped strengths on the path to improve the quality of your life.

Something to know about my approach is:

I work relationally from a psychodynamic, attachment theory based perspective. We work to build insight around patterns standing in your way.

FOCUS AREAS:
  • Artists and Creative Personalities
  • Attachment Issues
  • Betrayal Trauma
  • Career Change
  • Co-Parenting
  • Couples
  • Depressive Disorders
  • Developmental Trauma
  • Functional Anxiety
  • Identity
  • Life Transitions
  • New Parent
  • Personal Growth
  • Relationships
  • Relationship Trauma
  • Self-Compassion
  • Self-Esteem
Read more about me
Map in Los Angeles, California for Myndy Crist therapy location.
2.2 miles from you
Picture of Sonny Granade, mental health therapist in California
Sonny Granade
Together, we will:

Source creative new approaches that better support your agency, resilience, and wellbeing through life’s inevitable changes as we explore and evolve your thought processes, relationship patterns, and habitual responses.


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Picture of Sonny Granade, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Source creative new approaches that better support your agency, resilience, and wellbeing through life’s inevitable changes as we explore and evolve your thought processes, relationship patterns, and habitual responses.

Something to know about my approach is:

My work is grounded in relational psychotherapy: healthy relationships heal. We work to explore the unique complexities, challenges, and opportunities for empowerment that lay inside vulnerable, vital periods of transition and change.

FOCUS AREAS:
  • Depression
  • Grief
  • High Anxiety
  • Life Transitions
  • Postpartum
  • Self-Esteem
Read more about me
Map in Los Angeles, California for Sonny Granade therapy location.
2.2 miles from you
Picture of Emma Bridges, mental health therapist in California, Oregon
Emma Bridges
Together, we will:

conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.


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Picture of Emma Bridges, mental health therapist in California, Oregon
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Are We a Match?

Take Our Survey
Together, we will:

conquer social anxiety, overcome performance anxiety, increase self-compassion, find fulfillment, make closer friends, unpack the impact from not-so-good parenting, build healthy relationships, set healthy boundaries, process trauma, and more.

Something to know about my approach is:

I start every session with a grounding exercise to help you feel more relaxed as we get started. I'm a highly structured therapist, so you don't have to worry about any awkward silences with me. My goal is to put you at ease.

FOCUS AREAS:
  • Anxious Attachment
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Womxn or Femme Populations
  • Career Change
  • Developing Secure Attachment
  • Fears and Phobias
  • Gender Dysphoria
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Trauma
  • Religious Trauma
  • Sexual Trauma
  • Social Anxiety
  • Test/Performance Anxiety
Read more about me
Map in Los Angeles, California for Emma Bridges therapy location.
2.5 miles from you