Cynthia Valentine
Together, we will:
Stress, anxiety, loss... We can't put our head in the sand any longer. The life skills you needed to "handle" your emotions haven't stood the test of time. Let's fill in the gaps and get you the emotional healing and growth you need.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCynthia Valentine
Together, we will:
Stress, anxiety, loss... We can't put our head in the sand any longer. The life skills you needed to "handle" your emotions haven't stood the test of time. Let's fill in the gaps and get you the emotional healing and growth you need.
Something to know about my approach is:
IFS-Informed therapy looks at the deeper causes. Together we'll get to the heart of the ache, and help you reconnect with your true self. Emotional security and safety in session, will help us get to know ALL of you with kindness and compassion.
FOCUS AREAS:
- Adult ADHD
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Work Stress
Pauline McNabney-Gomez
Together, we will:
Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPauline McNabney-Gomez
Together, we will:
Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.
Something to know about my approach is:
The most important part to therapy is the relationship with your provider and I am always wanting feedback from you because this is your journey. I use a variety of therapeutic modalities as listed but aware not one model fits all.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Couples
- Interpersonal Difficulties
- Major Depressive Disorder
- Mental Disorders
- Mood Disorders
- Parenting Skills
- Self-Esteem
Aisha Kamala
Together, we will:
Get to the underlying layers that standard therapy misses. You've done a lot of work and it shouldn't be this hard to feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAisha Kamala
Together, we will:
Get to the underlying layers that standard therapy misses. You've done a lot of work and it shouldn't be this hard to feel better.
Something to know about my approach is:
Here’s the big secret - you already have all the answers. I just help you realize you do. We'll primarily utilize EMDR in an accelerated, intensive format. This is designed to meet your unique needs.
FOCUS AREAS:
- Career Burnout
- Chronic Stress
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Medical Trauma
- Panic Disorders
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Situational Stress
- Social Anxiety
- Trauma-Related Disorders
- Work Stress
Ross Kellogg
Together, we will:
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoss Kellogg
Together, we will:
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
Something to know about my approach is:
I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.
FOCUS AREAS:
- Acute Grief
- Anxiety
- Codependency
- Complex PTSD (C-PTSD)
- Depression
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Trauma
Kristin Miyoko Papa
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyKristin Miyoko Papa
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
Something to know about my approach is:
during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Burnout
- Career Burnout
- Confidence
- Couples
- High-Functioning Anxiety
- Holistic Wellness
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Motivation
- Parental Burnout
- Procrastination
- Relationship Skills
- Self-Esteem
- Stress
- Veterans/Military Families
- Women
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