Help you understand your feelings and your experiences, help you heal from your past and manage the present, help you see how their thoughts, good or bad, impact how they feel and what they do. We will create goals focused on your unique situation.
Help you understand your feelings and your experiences, help you heal from your past and manage the present, help you see how their thoughts, good or bad, impact how they feel and what they do. We will create goals focused on your unique situation.
My clients report feeling relieved to finally have a safe space to work through difficult feelings. I am responsive and engaged and provide feedback when needed. I don't leave my clients wondering what I am thinking.
Help you through whatever you are going through in life.
Help you through whatever you are going through in life.
Kind, compassionate, and direct.
We can meet on a video platform that is safe and private, and you can start feeling better now. I know that it can be scary sometimes to ask for help. I offer a free twenty minute phone session to see if our working together is right for you.
We can meet on a video platform that is safe and private, and you can start feeling better now. I know that it can be scary sometimes to ask for help. I offer a free twenty minute phone session to see if our working together is right for you.
You are not alone. If you feel like you need to talk to someone, if you are depressed, anxious, having panic attacks, or just need some coping skills to get through an uncertain time, please reach out. You don't have to suffer in isolation.
delve into the interplay between your lived experience, internal world, and aspirations that shape who you are to empower you with the awareness essential for cultivating a robust self-concept to navigate life from a grounded & confident place.
delve into the interplay between your lived experience, internal world, and aspirations that shape who you are to empower you with the awareness essential for cultivating a robust self-concept to navigate life from a grounded & confident place.
My approach is psychodynamic, rooted in depth psychology. I am to help you acquire effective coping strategies and deepen your relationship with yourself so you can increase self-esteem, and decrease anxiety and stress.
My focus are my client's; therefore, I lead with compassion meeting you where you are. Prioritizing you is a courageous step, and I will help you take it one step further by empowering you to prioritize your well-being.
My focus are my client's; therefore, I lead with compassion meeting you where you are. Prioritizing you is a courageous step, and I will help you take it one step further by empowering you to prioritize your well-being.
My therapy style is direct yet casual conversational approach to help create a safe therapeutic environment. I specialize in treating a wide range of issues by increasing self-awareness, resilience, and positive communications/relationships.