Kristin Miyoko Papa
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyKristin Miyoko Papa
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
Something to know about my approach is:
during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Burnout
- Career Burnout
- Confidence
- Couples
- High-Functioning Anxiety
- Holistic Wellness
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Motivation
- Parental Burnout
- Procrastination
- Relationship Skills
- Self-Esteem
- Stress
- Veterans/Military Families
- Women
Farah Zerehi
Together, we will:
Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFarah Zerehi
Together, we will:
Find the thing or things that work for you. As a therapist with OCD myself, I get what it can feel like to want therapy that fits my individual needs, and that is what we are going to find together. If you think I might be of help, reach out today!
Something to know about my approach is:
I am very invested in the individual needs of my clients. I work hard to make sure that we are not just taking some cookie-cutter approach, but instead are exploring and collaborating to find approaches that work for you as a unique person.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Codependency
- College Students
- Depression
- Generalized Anxiety Disorder
- Healing From Relationships
- Life Transitions
- Narcissistic Abuse
- Personal Growth
- Relational Trauma
- Relationship Distress
- Relationships
- Starting College
- Trauma
Teva Johnstone
Together, we will:
Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeva Johnstone
Together, we will:
Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.
Something to know about my approach is:
I work with adults who have difficulty focusing. I teach executive functioning skills, mindfulness, and self-regulation to improve cognition, mood, and relationships compromised by ADHD traits and life stages like new parenting.
FOCUS AREAS:
- Adult ADHD
- Emotional Regulation
- Parental Burnout
- Parenting Skills
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Social Media Use
- Technology Addiction
Alysa Grigsby
Together, we will:
work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlysa Grigsby
Together, we will:
work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.
Something to know about my approach is:
I use a variety of approaches to meet my clients needs including CBT, solution focused, client centered approach and the strength-based model.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Depression
- Grief
- Parenting Skills
- Substance Use
- Teenagers
Julie Afighom
Together, we will:
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyJulie Afighom
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Something to know about my approach is:
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
FOCUS AREAS:
- Abandonment Issues
- Anxiety
- Attachment Issues
- Behavior Change
- Codependency
- Confidence
- Conflict Resolution
- Depression
- Divorce and Separation
- Goals/Accountability
- Life Adjustment
- Relationship Conflict
- Resilience
- Self-Acceptance
- Self-Worth
- Trauma
- Vulnerability
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