Find Anxiety Therapists & Counselors in San Mateo, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown San Mateo, the suburbs of San Mateo, other nearby places such as San Bruno, Daly City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

San Mateo, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (682 total therapists)
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Showing 1 - 5 (682 total therapists)
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Picture of JOSE RUVALCABA, mental health therapist in California
JOSE RUVALCABA
Together, we will:

Together we will work to explore solutions to the stressors you are currently facing. We will collaboratively develop a game plan to help you reach your stated goals.


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Picture of JOSE RUVALCABA, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will work to explore solutions to the stressors you are currently facing. We will collaboratively develop a game plan to help you reach your stated goals.

Something to know about my approach is:

I employ Cognitive Behavioral Therapy and Motivational Interviewing in my practice.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Motivation
  • Social Anxiety
  • Stress
Read more about me
JOSE RUVALCABA remote and phone therapy in California
Picture of Kawanna Gritney, mental health therapist in California
Kawanna Gritney
Together, we will:

Together we will look at the concerns you bring to treatment and come up with a plan to better deal with the concern.


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Picture of Kawanna Gritney, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will look at the concerns you bring to treatment and come up with a plan to better deal with the concern.

Something to know about my approach is:

I am a strength based therapist which means I will point out what you are doing right and help you fine tune behaviors that may not be helping you meet your goals. I will help you find the motivation to change behaviors you are not happy with.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Relationship Conflict
  • Relationship Distress
Read more about me
Kawanna Gritney remote and phone therapy in California
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Picture of Risha Nathan, mental health therapist in California, Connecticut, New York
Risha Nathan
Together, we will:

Grow, change, feel more comfortable and confident. Thrive in the life you have.


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Picture of Risha Nathan, mental health therapist in California, Connecticut, New York
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Together, we will:

Grow, change, feel more comfortable and confident. Thrive in the life you have.

Something to know about my approach is:

Holistic and wellness-based. This means we think outside of the box and look at a person's whole life and whole body when thinking about mental health.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Anxious Attachment
  • Attachment Issues
  • Chronic Stress
  • Communication Skills
  • Couples
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Health Anxiety
  • Holistic Wellness
  • Relational Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Substance Use
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Risha Nathan remote and phone therapy in California, Connecticut, New York
Picture of Melissa Nefalar, mental health therapist in California
Melissa Nefalar
Together, we will:

make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.


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Picture of Melissa Nefalar, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.

Something to know about my approach is:

I'm process-oriented, and enjoy when issues come up organically. We have a framework of goals of our work together but I enjoy to allow the time and space for issues to come up and address them as they come up.

FOCUS AREAS:
  • Anxiety
  • Complicated Grief
  • Financial Stress
  • First Generation Issues
  • Grief
  • Intergenerational Trauma
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Second Generation
  • Teen Anxiety
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Melissa Nefalar remote and phone therapy in California
Picture of Nene U, mental health therapist in California
Nene U
Together, we will:

I provide satisfaction through supportive therapy, offering recommendations, referrals, and treatment medication management.


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Picture of Nene U, mental health therapist in California
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Together, we will:

I provide satisfaction through supportive therapy, offering recommendations, referrals, and treatment medication management.

Something to know about my approach is:

I provide medication management and support therapy to help individuals effectively manage their medications and improve their overall well-being. I work closely with clients to ensure they understand their medications, adhere to their prescribed regimen, and address any concerns or side effects. Through therapy, I offer emotional support, coping strategies, and guidance to help clients navigate their mental health journey. Together, we work towards achieving optimal medication management and overall wellness.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Social Anxiety
Read more about me
Nene U remote and phone therapy in California