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Find Self-Esteem Therapists & Counselors in San Mateo, CA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown San Mateo, the suburbs of San Mateo, other nearby places such as San Bruno, Daly City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

San Mateo, CA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (263 total therapists)
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Showing 1 - 5 (263 total therapists)
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Picture of Abby Thompson, mental health therapist in California, New York
Abby Thompson
Together, we will:

get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.


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Picture of Abby Thompson, mental health therapist in California, New York
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Are We a Match?

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Together, we will:

get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.

Something to know about my approach is:

I'm so invested in working with what's actually happening in real time, because that's where change can happen. I make it easy to get in touch with your feelings, and when we can really contact them, we can transform them into something awesome.

FOCUS AREAS:
  • Body Acceptance
  • Body Image
  • Disordered Eating
  • New Parent
  • Postpartum
  • Sexuality
Read more about me
Abby Thompson remote and phone therapy in California, New York
Picture of Jai Ferrell, mental health therapist in California
Jai Ferrell
Together, we will:

Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.


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Are We a Match?

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Picture of Jai Ferrell, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.

Something to know about my approach is:

In my approach, collaboration is key. I believe therapy should be tailored to your unique experiences and needs, ensuring a personalized and effective healing journey. Together, we navigate life's challenges.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Anxiety Disorders
  • Black Women
  • Depression
  • Professional Women
  • Relationships
  • Self-Concept
  • Self-Esteem
  • Stress
Read more about me
Jai Ferrell remote and phone therapy in California
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Picture of Jazmin Alarcon, mental health therapist in California
Jazmin Alarcon
Together, we will:

We’ll work as a team so you not only meet your therapy goals but thrive while moving through life’s biggest challenges. Contact me to schedule a free consultation!


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Picture of Jazmin Alarcon, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

We’ll work as a team so you not only meet your therapy goals but thrive while moving through life’s biggest challenges. Contact me to schedule a free consultation!

Something to know about my approach is:

I offer approaches such as ACT and CBT, which are talk therapies that teach coping skills for everyday life. Self-compassion is another powerful technique I offer where you can learn to treat your mind and body with kindness.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Acceptance
  • Chronic Dieting
  • Eating Disorders
  • Relationships
Read more about me
Jazmin Alarcon remote and phone therapy in California
Picture of Kat Tan, mental health therapist in California
Kat Tan
Together, we will:

Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes in areas like relationships, individuation, life-changes, emotions, and existential questions.


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Are We a Match?

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Picture of Kat Tan, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes in areas like relationships, individuation, life-changes, emotions, and existential questions.

Something to know about my approach is:

The etymology of psyche comes from the Greek word psukhē, which means “soul.” In my work, I tend to the soul by offering a compassionate, supportive environment for self-discovery, healing, and personal growth to occur.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Finding Meaning or Purpose
  • Grief
  • Highly Sensitive People (HSPs)
  • Identity
  • Life Transitions
  • Relationships
  • Self-Awareness
  • Self-Esteem
  • Self-Expression
  • Spirituality
  • Stress
  • Women
Read more about me
Kat Tan remote and phone therapy in California
Picture of Erika  Lopez , mental health therapist in California
Erika Lopez
Together, we will:

In therapy, we will work together to help you gain a deeper understanding of yourself, your values, and your goals. Learn to value, love, and embrace who you are while working on who you want to become.


View Profile

Are We a Match?

Take Our Survey
Picture of Erika  Lopez , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy, we will work together to help you gain a deeper understanding of yourself, your values, and your goals. Learn to value, love, and embrace who you are while working on who you want to become.

Something to know about my approach is:

I utilize a strength-based approach and draw from various therapeutic modalities. I provide tools and techniques tailored to your individual needs to help you achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Communication Skills
  • Confidence
  • Life Transitions
  • Relationships
  • Self-Esteem
Read more about me
Erika  Lopez  remote and phone therapy in California