Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
I take a mindful and compassionate approach, gently connecting your mind and body for a more holistic and in-depth experience so that you feel empowered and authentic to be who you are.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
My focus are my client's; therefore, I lead with compassion meeting you where you are. Prioritizing you is a courageous step, and I will help you take it one step further by empowering you to prioritize your well-being.
My focus are my client's; therefore, I lead with compassion meeting you where you are. Prioritizing you is a courageous step, and I will help you take it one step further by empowering you to prioritize your well-being.
My therapy style is direct yet casual conversational approach to help create a safe therapeutic environment. I specialize in treating a wide range of issues by increasing self-awareness, resilience, and positive communications/relationships.
Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.
Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.
I utilize an integrative approach to therapy, blending traditional psychotherapy with holistic methods — a mind, body, and spirit approach. This method empowers clients to explore and align their life choices, values, and strengths for growth.
I of course want to identify goals to work towards to get you relief as quick as possible, however together we can go back as far as childhood to understand how patterns started and what shifts in thinking needs to occur to disrupt them.
I of course want to identify goals to work towards to get you relief as quick as possible, however together we can go back as far as childhood to understand how patterns started and what shifts in thinking needs to occur to disrupt them.
My approach is not ever to be the expert in the room. Although I have the skillset and possible solutions to help, I first want to understand your unique experience and situations that have shaped who you are.