Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!
Work together to explore realistic goals that make life worth living. I’m happy to be a listening ear, sounding board for you or to be more directive with recommendations and solutions that best fit your individual needs. Can’t wait to chat!
Life throws so many twists and turns. It’s great to have someone you can talk to in order help sort out all the problems in a nonjudgmental platform. I incorporate trauma informed practices, using elements of CBT, DBT, Motivational Interviewing, etc.
Together, we will work through your current presenting issues in a safe space, whether it is a recent or past traumatic experience, depression, anxiety, self-harm, or suicide ideation, and process past experiences contributing to the current issues.
Together, we will work through your current presenting issues in a safe space, whether it is a recent or past traumatic experience, depression, anxiety, self-harm, or suicide ideation, and process past experiences contributing to the current issues.
I meet my clients where they are at and work within their comfort zone. Using EMDR, and other trauma treatments, along with talk therapy, I will slightly nudge them out of their comfort zone into healing and progress.
I can support you with managing with anxiety, depression, relationship issues and family issues.
I can support you with managing with anxiety, depression, relationship issues and family issues.
I provide a sense of warmth and safety during sessions. I enjoy utilizing humor and laughter to increase comfortability with each other.
We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.
We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.
I provide a safe and calm space for you to explore your past and how it relates to your current issues. We go at your speed and work collaboratively towards making change. I am with you every step of the way.
Together we will focus on supporting you to to make positive changes to during your day to day life. The dialogue is focused our your individual needs and what you are willing to work on with encouragement from me.
Together we will focus on supporting you to to make positive changes to during your day to day life. The dialogue is focused our your individual needs and what you are willing to work on with encouragement from me.
I work with individuals that have mood disorders, anxiety, depression, complex trauma, communication issues, domestic violence, loss, PTSD, anger and any aspect of life or challenges affecting your day to day life.