Christina Abood
Together, we will:
You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyChristina Abood
Together, we will:
You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.
Something to know about my approach is:
My approach is to meet you exactly where you are & create space for you to express your thoughts & feelings. We will work to understand & heal unprocessed emotions, past experiences & identify what is getting in the way of your happiness & wellbeing.
FOCUS AREAS:
- Anxiety
- Breakups
- Chronic Stress
- Confidence
- Depression
- Divorce and Separation
- Relationships
- Self-Esteem
- Trauma
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Kelly Howell
Together, we will:
Identify cycles in your life and/or relationships that just aren't working anymore, with the ultimate goal of creating positive change that results in deeper connection - both with yourself and others.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyKelly Howell
Together, we will:
Identify cycles in your life and/or relationships that just aren't working anymore, with the ultimate goal of creating positive change that results in deeper connection - both with yourself and others.
Something to know about my approach is:
The foundation of my approach is around relational attachment, meaning I believe your context and past relationships play a significant role in your present experience. I am very collaborative and work from a place of openness and compassion.
FOCUS AREAS:
- Anxiety
- Family of Origin
- Life Transitions
- Relationships
- Social Anxiety
- Spirituality
- Trauma
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Kristin Rainey
Together, we will:
we will identify thoughts, feelings, and behaviors that may not be working for you and find healthier ways to deal with these situations. We can process challenging situations in your life and utilize tools to better manage these.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristin Rainey
Together, we will:
we will identify thoughts, feelings, and behaviors that may not be working for you and find healthier ways to deal with these situations. We can process challenging situations in your life and utilize tools to better manage these.
Something to know about my approach is:
I help clients feel validated and will collaborate with you to tap into your strengths to promote change. I adapt my approach to meet the needs of my clients, using a client-centered approach often combined with CBT, DBT and ACT.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Grief
- Life Transitions
- Trauma
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Dylan Mackie-Hernandez
Together, we will:
work toward getting you to understand the way you interact with yourself, others, and the world and why these habits developed. From there, we can examine if these habits are properly serving you and how a better method might be achieved.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDylan Mackie-Hernandez
Together, we will:
work toward getting you to understand the way you interact with yourself, others, and the world and why these habits developed. From there, we can examine if these habits are properly serving you and how a better method might be achieved.
Something to know about my approach is:
I am investigative and analytical, yet compassionate and collaborative. I challenge my clients to break issues down and put them back together in a new, more helpful way.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Grief
- Men
- People Pleasing
- Perfectionism
- Self-Esteem
- Trauma
- Work Stress
Rachel Lee-Ashley
Together, we will:
explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Lee-Ashley
Together, we will:
explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.
Something to know about my approach is:
I promise to work with you to blend evidence-based modalities, including CBT, EMDR, DBT, IFS and Mindfulness, to help you find your path to healing. (I know all of those letters can sound like mumble jumble- please reach out with any questions.)
FOCUS AREAS:
- Adolescents
- College Students
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Major Depressive Disorder
- Parent-Child Relationship
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationship Skills
- Seasonal Depression
- Teen Depression
- Trauma-Related Disorders
- Traumatic Loss
- Young Adults
- Young Professionals
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